Yep I feel like rubbish and exhausted I can barely type this message I am so tire. excuse my writing. Please just tell me should I stay on candida diet or try to add juices or any kind of energy since I am run down like a dead horse. I even talk slower to my parents. I have been through times like this so I will cope somehow. I am just desperate to get better quickly because this isn't fun as you all know. Thank you all guys for your great feed back so far. I think about many foods but I don't know what to not eat avoid limit or eliminate. So far I only eat fish balls and cooked vegetables. I am even wary of gassy stuff like brussels sprouts or string beans. I am just scared. Should I try different foods and see how they affect me or should the diet be strict for some time until regularity comes back. Thank you all for help. God Bless.