Re: 11th day water fasting and suffering, need help

Hello DL,
Thanks for replying. It looks like I'm gonna break my fast today, I've had already a glad of water with the salt mix and I'm getting Watermelon in a few hours.
I think you're right, the day spots in the vomit and the reddish slugs are worrying me too. I've been in bed as usual
I'm just sad that I can't continue. And yes, I must prepare well next time.
I've been reading about breaking a fast and some ppl say no pineapple or bananas, I'm not going to eat then today, tomorrow or the day after but what should I eat? And when? Besides fruit and veggie juice and broth.
Thank you for all your support and always being there. I really hope ppl can read this and benefit from it.

Waiting to hear from you,
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