The way CZ is set up every forum has its own protocol so
when you mention fibromyalgia there is forum for this. Just Iodine is not going to solve all your problems.
What I would suggest is put any problem in the search box at the top of page and click on All forums, you will find forums where it has been discussed. If you go to the Liver Flush Forum s and click on Telman's name to check his posts
you will find he got rid off all his aches and pains with flushes. I am active on that forum that is why I know, but I think you might find other forums with other suggestions.
From Andreas Moritz (archived forum) I learned to go to bed at 10 pm and get up at 6, that worked for me for several years. I got up at 6-7 am no matter what time I went to bed. Now I am retired and I can sleep anytime and sometimes I like to finish a book late at night.
I learned so much from different forums that may be it will help you too.