Re: Natural sun, natural minerals, relaxation, natural diet can cure

It wasn't immediate at all.  It took two weeks before the anxiety stopped after starting progesterone cream.

And in when I stopped the progesterone cream in preparation for some lab work, it took two weeks for the anxiety to return.

We all have our own little bit of knowledge, and we tend to think that our little bit of knowledge is THE answer.

You are definitely the Benzo man.  I don't even know what Benzos are :) Seriously ... I don't.  

Never took them, so no need to learn about them.

But with all due respect, you have not researched or pondered copper and it's affects very much. 

Estrogen does increase serum copper.

http://www.ncbi.nlm.nih.gov/pubmed/2626984

Women that take oral contraceptives have increased serum copper.

"Its use in any dose, form or route has been shown to increase serum copper and ceruloplasmin levels in humans and rats. "

And copper does increase anxiety and insomnia.

http://www.ncbi.nlm.nih.gov/pubmed/23946656

“individuals with anxiety had significantly higher plasma levels of Cu”

And hair zinc/copper ratio is related to sleep quality.

http://www.ncbi.nlm.nih.gov/pubmed/22476977

“An increasing Zn/Cu ratio in the hair was associated with longer sleep hours (p=0.026),

Anyone doing copper detox can attest to that.