Re: Natural sun, natural minerals, relaxation, natural diet can cure

Yeah, at the end of the day "AF" is a brain disorder, rather than an adrenal disorder. From this standpoint its harder for docs and other skeptics to belittle us and dismiss the whole thing.

There is also the genetic thing raised by wiredgeneration, which I have seen confirmed in mouse models of social defeat, which turns out specific harmful genes. It is safe to assume than prolonged suffering or abuse of the body of any kind switches on certain negative genes, and therefore I´d say that prolonged joy or calm can turn them off, and that is partially why prolonged meditation and "walking in tai chi" motion like feo does helps. Having the time of your life for long periods (non stressful, but motivating and joyful) I bet would help AF inmensely.

Its funny because when you approach the issue neutrally you see that in fact they were right in a sense when said that the problem was Depression or anxiety tec. Negative thoughts, worry, social anxiety, addictive/compulsive/excessive personalities etc all these things mean chronic stress, they lead to sympathetic dominance and eventually burnout! My adrenal fatigue or Depression or however it should named appeared right after intense stress extended for years from social anxiety which peaked at university plus emotional wounds (worst type of stress I have ever experienced).

See I HAVE depression, but I also have very low blood DHEAS, high blood cortisol, and very low saliva cortisol... There is a connection here, no doubt, given so many studies on the HPA axis, depression, anxiety...

I think we pretty much know what we have know, feels good. I have come a long way to accept this and is great to have long-timers like you two seeing the same thing. Tweet