some things that help blood pressure

hi I once looked up things for me and decided to get this to you for

HIGH BLOOD PRESSURE

garlic
hawthorne
ginkgo
mistletoe
exercise (walking in the pool)
cinnamon evening primrose oil caps --2 a day
fruits berries veggies
avoid -sugar fructose
increase grains
reduce salt
fish oil
lipoic acid daily-10-50 mg or 50 mg a week
arjuna (auyededic herb)
coq10
lycopen

(be sure the herbs are not capsules but organic or wild crafted tinctures)


take all these together at the same time--hawthorne Celery turmeric 1/4 - 1 teaspoons to food (or caps I guess), garlic, and almonds 10 with skin

kava kava for stress
chia seeds
vinegar

uric acid can drive kidney or high blood pressure issues --take black cherry juice, sour cherries or celery

beet juice

dark chocolate
cayenne blood pressure equalizer

1/2 onion juice and 1/2 honey

1 tsp cayenne and 1/2 cup luke warm water
2 tbs honey and 2 tbs cayenne boil and drink warm Tweet