Re: Success Story
Wow what a great thread to have people rely after such along time, it really shows how stress does so much damage to the body and the time it takes to recover or start to feel better. I'm also on this long long road, I went through intense stress about a year ago and because of trying to deal with the situation I failed to see the warning signs. I now have crashes where I literally cant think its like I'm brain dead,brain fog high anxiety,tight shoulder neck muscles, bad tight feeling in head, racing heart, shakes, totally wired but tired just cant stop my brain from going 100km an hour with thoughts,dont handle stress well whether its good stress like going out or working, but I am making improvements, my good days are getting longer but I have found that when I do feel good is the time to rest as I have found that when I feel good I want to do things and I think that causes the crash as the body just isn't ready for that yet, hope that makes sense lol Anyway its being an interesting journey to say the least, there are times where I thought I would just go running off into the bush madley waving my arms and yelling like a banshee woman to whatever fate was there for me, to times where I thought my body just couldn't take anymore of this, how can it? but each crash I do come through it and I keep putting one foot infront of the other and that alone gives me strength, I even look back and have a little laugh! I hope everyone on here doesn't lose faith and continue to make progress even if its only a tiny step. xxx