The liver is the largest internal organ in the human body, it performs over 500 different functions. The liver affects our entire body’s health and well-being. The ingredients in the following smoothie are rich in valuable nutrients and anti-oxidants and are well known to help cleanse, strengthen, tone, and nourish the liver. To keep my liver healthy, I drink 2 quarts of this smoothie at least once a month. If you cannot find dandelion greens in your local health food store, you may substitute it with romaine lettuce.



Blend well all the ingredients in the blender. Drink slowly and enjoy!



4 cups fresh dandelion greens



½ head endive



2 cups cilantro



2 cups apple juice



1 banana



2 pears



1 inch fresh ginger



1 cup cranberries



Yields 2 quarts



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