"What the Europeans Know About Toilet Hygiene That You Don't"
t’s not very often I come across a phenomenal solution that provides instant respite … and thoroughly delivers immediate and refreshing, cleansing benefits.
Well, this is certainly one of those times.
And I want to quickly share with you what I discovered.
But first there are a few questions some folks might feel a bit uncomfortable about that need to be asked to get you thinking… thinking about something hygiene-wise you may not think about very often…
When you think about it, none of these bathroom habits make a whole lot of sense from a cleanliness standpoint. But most people, particularly in the US, often hygienically neglect these areas of their bodies… without giving it much thought.
So, taking the right step to solve these important hygiene issues is what I’m here to help you do. I can tell you the solution I discovered is one I use myself and it’s both practical and affordable.
But I must warn you in advance… once you decide to take advantage of this; you might hate to use toilets outside of your home that don’t have this tool.
Before we jump into this rejuvenating hygiene solution, let’s first review some…
Here are 5 safe and effective habits I strongly recommend for more hygienic toilet practices…
So, we’ve come full circle back to the ‘toilet’ hygiene issue and the use of toilet paper. And here’s more on…
Here are three questions that may seem somewhat simple at first… but I think they really hit home when it comes to using toilet paper…
Obviously, you answered ‘no’ to all of these. You use other more effective means to cleanse yourself and your clothes in these situations.
So, why would you think toilet paper is the best answer for toilet hygiene?
Well, in my opinion, it’s not… and it doesn’t even come close. And there’s another issue with toilet paper usage…
When looking at some of the numbers for toilet paper usage in the US alone, the data is pretty shocking… the waste is enormous.
On an annual basis in the US, estimates range as high as…
Talk about wasted resources… these are staggering losses that go on year-after-year in the US alone. But it looks even worse when broken down on a daily basis.
Here are the annual estimates from above calculated (divided by 365) for a day-to-day perspective…
All this data provides even more motivation to find ways to eliminate or at least cut back on toilet paper usage. Wouldn’t you agree?
By using excessive amounts of toilet paper, not only are you practicing a bathroom habit that does not provide optimum hygiene, you are negatively impacting the environment.
Let me introduce you to the solution I strongly recommend… a solution I sorely miss when I’m traveling or away from home. And one I warn you, you may become enamored with as well.
To me, the best solution I’ve found to date to improve toilet hygiene and to help curb the excessive use of toilet paper is a bidet.
This may not come as a total surprise to you. But wait, before you jump to conclusions too quickly, I can tell you my recommendation is not your typical European-style bidet.
You’re probably wondering how my solution can be a bidet, yet still be practical and affordable? And some bathrooms are too small to add anything extra… much less a bidet.
Well, bear with me on this. As I already said, my solution is not your typical European bidet… and my solution is both practical and a space-saver as well.
I’ll have more details on that coming up but next let’s take a closer look at the basics on how a bidet can benefit you.
A bidet can…
So, with all these great benefits and hygiene value…
Bidets have been around for over 250 years offering excellent personal hygiene.
And the last 50 years have seen a revolution in their form and function.
So, why don’t bidets grace more American bathrooms?
This is a bit perplexing. But it may have something to do with simple social denial.
Paying attention to something that helps to properly clean and bathe your anal and genital areas may be simply considered unusual or embarrassing to most Americans.
To most continental Europeans, not having a bidet in their bathroom is unthinkable and even considered uncivilized. Maybe it’s time Americans put all this behind and concentrated on ways to promote the best hygiene in their bathrooms.
Here are some other potential reasons why Americans (and others) may not use a bidet in their bathrooms…
Well, I promise you with the evolution of bidet technology over the last several years and with the practical model I discovered, all of these concerns quickly disappear.
It’s my feeling there are few if any reasons remaining why you shouldn’t have a refreshing bidet in your bathroom to enhance personal hygiene.
Here’s more on how my solution knocks down the bidet resistance barriers…
Let me quickly dispel each one of the reasons I defined above why most people resist adding bidets to their bathrooms.
And these reasons are over and above the fact that many people may just not take toilet hygiene seriously. That’s another issue. But I hope by getting more educated on the matter, more and more people will take the issue much more seriously.
The first reason you may not buy a bidet is you may simply feel it is just too expensive. And certainly, if you install a separate European-style unit, that could easily be the case.
But the model I use and will introduce to you shortly, could pay for itself quite quickly in what you save in toilet paper expenses.
Here are a couple examples of estimated payback timeframes on your bidet from toilet paper savings. Obviously, every household may use different amounts of paper, a multitude of different brands, and purchase toilet paper at a wide variety of locations and prices. Additional water expenses are not included in the calculation below as the additional water used is minimal.
For these two examples, I chose two popular brands for toilet paper pricing… one from an online source (Product X)… the other from a retail store (Product Y).
(There is a table that I can't HTML into this post that can be viewed on Mercola's artical by clickin on the link below)
Does $72 sound like a ridiculously low price for a bidet?
From the above table you can see how a $72 bidet could pay for itself in 8-10 months. Depending on your household habits, your payback period could even be less.
The whole point of this analysis is to show you bidets don’t have to be expensive and can potentially pay for themselves with toilet paper savings over time. And of course, this is in addition to all the extraordinary hygiene benefits you get… plus, the environmental savings you’re contributing to as well.
The next point of resistance why a bidet may not make sense to you is you simply might have very limited space in your bathrooms.
Well, with the model I uncovered, your space concerns simply vanish.
Why is that?
Because the model I use exclusively myself and highly recommend is not a European-style bidet… it’s not a totally separate unit.
The Mercola Soft Spray Bidet is a unit that fits and operates on your current toilet. And its adjustable design specifically allows it to fit on most toilets.
Not only is it easy to install, special plumbing (and the added cost of a plumber) is not required. You can install it yourself in less than an hour. In fact, I am not very mechanically inclined but was able to install the unit in one of my bathrooms in less than thirty minutes.
Here’s a summary of the basic steps required…
… Oh, be sure to check your watch because less than 60 minutes is all it should take!
Of course, there are a few more details including the easy-to-read diagrams and a comprehensive parts list in the bidet package you receive.
But that’s really all there is to installing it. Like I said, I was able to personally install my unit in less than an hour. And several members of my staff have easily installed the Mercola Soft Spray Bidet as well.
You won’t need a plumber and finding space for a separate European-style unit is a non-issue.
However, over-tightening of connections could damage the unit. If for some reason you cannot bend easily to reach the toilet plumbing, consider using a local handyman to help you out.
One of the biggest benefits of installing and using a ‘toilet’ bidet, like the Mercola Soft Spray Bidet, is its dual-hygiene practicality.
What do I mean by that?
Well, you remember earlier how I raised the importance of cleansing both your genitals and your anal area after a bowel movement? With a separate European-style bidet, I’m not sure how you can practically do that and not use the same amount of toilet paper you’re already using.
It seems near impossible and certainly not practical to quickly try and hop from your toilet to a separate bidet unit after a bowel movement.
And since separate bidet units are not designed to handle solid waste, you’ll have to wipe yourself using toilet paper prior to cleansing in this type of bidet.
Kind of defeats some of the hygiene and savings benefits, don’t you think?
This is where the toilet bidet provides a much more practical solution and truly supports the dual-purpose hygiene mentioned above. With the Soft Spray Bidet, you may wish to wipe with only a small amount of toilet paper or dedicated towel, to pat yourself dry after using it.
Here’s a summary of the major advantages of the Mercola Soft Spray Bidet over the separate European-style unit.
The Mercola Soft Spray Bidet…
Believe me, once you quickly install and try the Mercola Soft Spray Bidet for the first time, you’ll feel rejuvenated and refreshed like never before.
At this point, you’ve heard all about how using less toilet paper helps save the planet and helps you save money at the same time.
For people suffering from different kinds of bowel conditions, a bidet can also potentially offer some relief… by allowing you to avoid irritating toilet paper. Here are a few examples…
A bidet can potentially provide some relief from these conditions by helping you avoid the use of toilet paper.
Plus, there are even more ways a toilet style bidet can help certain people…
(NaturalNews) Some years back I heard Bernard Jensen , one of our country's great nutritionists and author of over 50 books, tell the story of Samson, "the
Saxon Giant." Samson was a weight lifter and wrestler who was brought to the United States by Florenz Zeigfield in the 1920's as one of the featured acts
in the Zeigfield Follies. Besides his strength, Samson was also known for his baby-soft skin, a feature that Samson attributed to his daily regimen of dry
skin-brushing, and a fact that greatly intrigued Jensen.
One year, so the story went that Jensen told, Samson lost the world's championship heavyweight weight-lifting contest by just 10 ounces. Jensen was able to
find and examine Samson's diaries, and found that Samson had a novel theory explaining his defeat. Samson attributed his loss to the fact that he had
neglected to dry-brush his skin for three weeks prior to the contest.
Jensen decided to do a little experiment of his own to see why Samson would have reached such an unusual conclusion. Jensen bought a skin brush and stood
on brown wrapping paper while he brushed his own body. After enough debris had fallen onto the paper, Jensen sent the material to a lab. The lab found a
lot of dead skin, which, of course, was expected. But the lab also found dried catarrh, urea, sodium chloride, sebum and metabolic acid wastes. From his
little experiment, Jensen came to understand that when these substances are not removed from the skin, they can become backed up in the muscle structure,
and can consequently cause a loss of vitality. Jensen became a great advocate for daily dry-skin brushing.
One of the most wonderful things about our bodies is that its largest organ - the
-- is on its outside. We can, and do, automatically and continuously both nourish and detoxify our bodies through the skin.
The ability of the skin to accept substances and deliver them to the bloodstream is well-known. The skin serves as a direct link to all the other organs.
Contemporary physicians have revived the age-old practice of delivering medicine through the skin. Heart patients use nitroglycerin patches; cigarette
smokers try to break their addiction through the use of nicotine patches. So great, in fact, is the ability of the skin to absorb substances that one drop
of essential oil placed on the fingertip will show up in hair analysis ten minutes later.
The skin's ability to excrete toxins, however, is not as well emphasized. In natural health circles, the skin is referred to as the body's third lung, or
third kidney. It aids tremendously in throwing off all toxins from the
. We absorb more impurities, and eliminate more waste through the skin than any other organ in our bodies (including the colon). Two pounds of waste are
eliminated every day through the skin. The skin works hand in hand with the kidneys. On hot days, we do a lot of our elimination through our skin, and our
kidneys don't have to work as hard. Conversely, on cold days, our kidneys take over this function of the skin because the skin is not eliminating as much.
The body organizes itself, in part, through a continuous dance of creating new while simultaneously shedding old, and it does this process especially
efficiently with skin cells.
The skin is often the first place that biological imbalance appears. When the other systems are overloaded in dealing with too many toxins, the skin is
utilized as an additional organ of
. Sometimes old cells can cling to the surface of the skin, trapping pathogenic microorganisms like bacteria within; as well new cells are inhibited from
breathing. Eruptions, blemishes, odors and colors may appear as the skin tries to do overtime in ridding the body of waste.
Skin brushing is especially useful for lymphatic cleansing. Cleansing the lymphatic system is essential because the
glands serve as one of the body's primary defense mechanisms. The lymphatic system cleanses out cellular debris that the bloodstream has not been able to
take care of, such as viruses, bacteria and dust.
The lymphatic system is like the circulatory system: it moves a fluid -- which makes up about 80% of total body fluids -- throughout the body. This
lymphatic fluid picks up debris as it moves along its path. Normally, excess lymphatic fluid is excreted through the skin, the kidneys and other
eliminative organs.
Unlike the circulatory system which has a pump -- the heart -- to keep the fluid moving, the lymphatic system has nothing to keep the fluid moving other
than your own movement. When there is toxicity from improper diet or elimination, clothing worn too tightly, or not enough exercise, the lymphatic fluid
gets blocked.
Improper lymphatic drainage is one of the main reasons that so many women are plagued with cellulite. The dimples that form on the thighs and buttocks are
due to the accumulation of fats, proteins and other waste products that are not being excreted from the body efficiently. These unwanted products are
usually carried out of the body by the lymphatic system. Dry
helps to kick-start the lymphatic system by stimulating the lymph canals, which helps detoxify the blood and reduces the toxic build up that causes
cellulite.
Jensen himself was testimony to his own theory. When he was 88, he appeared at a conference I was attending. He rolled up his shirt sleeves and pulled up
his pants legs, showing us the skin on his arms and legs. There was not a single wrinkle, line or blemish anywhere on this man's body that we could see.
Jensen, like Samson, attributed the beauty of his skin - its tautness, smoothness and elasticity - to his daily regimen of skin brushing.
Jane Goldberg Ph.D is the founder of La Casa Day Spa in New York City, which recently celebrated it's 18th anniversary, making it the oldest spa in New
York City.
Jane G. Goldberg, Ph.D. is a psychoanalyst and author of 7 books, including the acclaimed, The Dark Side of Love. As well, she is the owner of La Casa Day
Spa in NYC , now celebrating its 18th year anniversary. In her specialization of working with cancer patients, Dr. Goldberg has integrated her
psychoanalytic work with the field of holistic health. She has worked with many cancer patients who, through commitment to sound principles of health as
well as an interest in the exploration of their mental, emotional and psychic states, have defied the statistical odds and consider themselves "cured."
Dr. Goldberg is also the Founder and Director of Brainercize, a system of interactive integrative brain exercise classes designed to maximize brain
functioning.
Dr. Goldberg's books at Amazon:
Follow Jane Golberg Ph.D. on Twitter:
(NaturalNews) The toxins that pollute our air and water aren't just an environmental concern. We take these poisons into our bodies every time we take a breath of air, sip a glass of water or take a bite of food. Of course, many people are aware of these concerns and take important measures to protect themselves like filtering their water and eating organic foods. But even if someone is careful, it's impossible to avoid all toxins, which is why it's important to help your body detoxify itself.
Too often we see promotions for expensive, complicated detox products that promise to make us healthier. Although some of these techniques are useful, its difficult to sift through fact or fiction when it comes to products that claim to cleanse and detoxify. Fortunately there is an alternative: dry skin brushing is one of the easiest and least expensive ways to detox at home, and this technique provides a number of important health benefits.
The skin in the body's largest organ, serving to protect the body from unwelcome outsiders and also to eliminate toxins through the pores. The skin is so important in the process of eliminating toxins it is often referred to as a third kidney. The skin's ability to detox is severely compromised when pores become clogged from toxins in the air, in cosmetics and beauty products, or from the food we eat. By spending a few minutes each day dry brushing your skin, you can renew your skin's ability to eliminate toxins from your body.
Dr. Denice Moffat, a naturopath who specializes in alternative medicine and holistic healing techniques, says dry skin brushing helps clear toxins from the lymphatic system. Since the lymph system is a vital part of detoxification, dry skin brushing is a key to helping the body purify itself naturally. Dr. Moffat adds that dry skin brushing improves the health of the liver and kidneys because the body is no longer concentrating the entire detoxification process on those organs. Skin brushing also stimulates the nervous system and improves its function.
Although dry brushing advantages are obviously not only skin deep, this technique does provide extraordinary cosmetic benefits. Dry brushing exfoliates the skin and removes the outer layer of dull, dry skin. The appearance of the skin is noticeably softer and brighter. Dry skin brushing keeps toxins from polluting the skin, which promotes a clear, supple complexion. People who use this technique regularly notice reduced cellulite and better muscle tone.
No unusual equipment is needed for dry skin brushing–just a brush made with soft, natural hair. A long-handled brush may be helpful for reaching all areas of the skin, but it's not necessary. You should try to brush your skin on a daily basis. A good time to do this is right before your daily shower, not only because it will be easy to remember but also because the shower will help accelerate the cleansing process after dry brushing
Always use brush strokes toward the heart. Brushing towards the heart facilitates detoxification, while brushing away from the heart can adversely affect circulation in the blood vessels and lymph system. You can experiment to find a method of brushing that is comfortable to you, but some general guidelines are to stroke from your hands up your arms several times, covering all areas of skin. Then stroke the brush from your feet to the top of your legs in the same way. Use several clockwise strokes on the stomach, both sides of the chest, and your arm pits. Then repeat these areas with counterclockwise motion. You can also brush in a circular motion on the palms of your hands and soles of your feet. Concentrate on areas which suffer from dryness or cellulite, but avoid areas of broken skin or rashes.
When you begin dry brushing, you will no doubt be surprised at how invigorating and energizing the process feels. For most people it requires very little urging to make this natural technique a daily ritual.
Cassel, Ingri. (2006) Dry Skin Brushing For Healthy Skin. Idaho Observer.
Moffat, Denice M. (2005) The Dry Brushing Technique.
About the author
Elizabeth Walling is a freelance writer, specializing in articles about health and family nutrition. She is a strong believer in natural living as a way to improve health and prevent common illnesses.
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Dry Skin Brushing: A Natural Way to Detox
contributed by Sarah M. Greer, LMT CYI CHHC
www.massageyogahealth.com
Did You Know?
* The skin is the largest most important eliminative organ in the body and is responsible for
one quarter of the body's detoxification each day?
* The skin eliminates over one pound of waste acids each day in the average adult, most of
it through the sweat glands?
* That the skin is known also as our third kidney?
* That the skin receives one third of all the blood circulated in the body?
* That the skin is the last to receive nutrients in the body, yet the first to show signs
of imbalance or deficiency?
Detoxification is performed by a number of organs, glands, and transportation systems, including the skin, gut, kidneys, liver, lungs, lymphatic system, and mucous membranes. The dry brushing technique deals with detoxification of the skin.
Dry brushing is a way to stimulate all the above organs of detoxification because it provides a gentle internal massage.
Benefits of Dry Skin Brushing:
· Cleanses the lymphatic system and stimulates the lymph canals to drain toxic mucoid matter into the colon, thereby purifying the entire system. This enables the lymph to perform its house-cleaning duties by keeping the blood and other vital tissues detoxified. NOTE: After several days of dry brushing, you may notice the gelatinous mucoid material in your stools.
· Removes dead skin layers which can help improve skin texture and cell renewal.
· Strengthens the immune system
· Stimulates the hormone and oil-producing glands
· Tightens the skin by increasing the flow of blood, thereby preventing premature aging.
· Stimulates circulation to skin, encouraging your body's discharge of metabolic wastes, which greatly aids the lymphatic drainage of the entire body. When the body rids itself of toxins, it is able to run more efficiently in all areas.
· Improves the function of the nervous system
· Helps digestion - helps your skin to absorb nutrients by eliminating clogged pores. Healthy, breathing skin contributes to overall body health.
· Dry skin brushing helps with muscle tone and more even distribution of fat deposits.
· Dry skin brushing also rejuvenates the nervous system by stimulating nerve endings in the skin.
· Individuals who sit at a computer screen all day long will particularly take pleasure in the benefits of skin brushing. People who have inactive lifestyles or jobs usually experience stiff and sore necks and shoulders that reach even into their arms and down their spines and into their lower backs. Increased blood flow begins entering the areas brushed and you will experience an increase in electromagnetic energy that permits you to feel energized and invigorated.
· Removes cellulite - LADIES--Cellulite is toxic. Cellulite is toxic materials that are accumulated in your body's fat cells as they are unable to be eliminated. So, rather than liposuction surgery, how about utilizing the "dry skin brushing" techniques coupled with an alkaline diet program and a great exercising routine. It will break down the unwelcome toxic body deposits and send them scurrying out of your body through the elimination channels we discussed above
AND it's easy, inexpensive and invigorating!
Herbal Legacy
http://www.herballegacy.com
This newsletter is sponsored by:
The School of Natural Healing: http://www.snh.cc
Christopher Publications: http://www.christopherpublications.com
Christopher Websites: http://www.christopherwebsites.com
Sign up for the NewsLetter: http://www.herballegacy.com/Tell_a_friend.html
or readReadREAD online: http://www.herballegacy.com
(NaturalNews) The classic method of detoxification is to travel to a health spa, most of which have one thing in common: a source of clean water. They basically provide a really expensive bath. These are helpful, and during a fast, you may feel bored because you can't eat. Hence there is no better time for a great bath than during a fast. This article will explore the details of creating an affordable and revitalizing bath at home.
For detoxification, a bath is preferable to a shower since you wash toxins off instead of absorbing them in. When we wash ourselves with tap water (especially when it is vaporized in the shower), we are ingesting chlorine, fluoride and other bad things through our pores and lungs. Not to mentioned the scented, toxic detergents and pharmaceutical residues. We can't possibly get any cleaner than our water.
With the right combination of ingredients however we can turn ordinary bath water into a detoxifying liquid solution, but first consider things that may be contaminating the water to begin with.
1) Plumbing Materials
Older pipes may rust, or contain lead. There are three main options for pipes:
* Copper - the most expensive pipe fits into tight areas, increases property value and is less likely to leak unless reaching 180 degrees. Be sure to use quality lead-free solder for the pipes.
* Galvanized Steel - This zinc coated steel prevents rust, but contains lead and corrodes quickly, lasting only 40 years. Suitable mainly for large projects.
* PCV pipes (plastic) - The lightest, cheapest and fastest to install is also bulky in size, may add plastic residue to water, and is most likely to fail.
2) Water Source
While the best spas have some natural spring providing water to bathe in, ideally you can have equally clean water in your house.
* Reverse Osmosis - The best way is to have a Reverse Osmosis unit on the main water line coming into the house. These are expensive and require maintenance, but will filter everything in the house.
* Well Water - Ideally your main pipes will be pumping your own well water from underground, also using a polishing filter.
* Chlorine Filter (for shower head) - If you have a shower chlorine filter (that only work for a limited time) you can remove the nozzle and fill the tub through the filter, but heat is wasted as the water cools on the way out.
* Sacred Water - Some water, especially in the ocean or near volcanic springs, is said to have magic healing properties. This is worth seeking and is tough to recreate at home.
3) Water Enhancement
Ok, so the water and pipes aren't perfect... we did our best. Next, how do we purge the bad ingredients that are still there and also fortify the solution with the best ingredients? Add the following:
* Sea Salt
Sea salt contains many trace minerals. Sea Salt stabilizes the heartbeat and blood Sugar level. Sea Salt helps generate hydroelectric energy, improves absorption and nerve cell communication. Sea salt relieves the lungs and sinuses. Sea salt neutralizes chlorine in the water.
* Apple Cider Vinegar - Malus Domestica (Rosaceae)
Raw, unfiltered apple cider vinegar contains the Mother, an enzyme chain long regarded as a cure-all and taken by Hippocrates (Father of medicine). Apple cider vinegar helps relieve gout, acid reflux and Arthritis symptoms. Adding cider vinegar to a bath is an age old remedy for many skin ailments and generally is used to keep the water free of harmful bacteria.
* Baking Soda – Sodium Bicarbonate
Adding 1/2 cup of baking soda helps neutralize acids and softens skin. Baking soda can also be used to make bubbles by adding a slight amount of Tartar and Corn starch (example: .6 cups baking powder, .5 cups tartar, 2 tbsp corn starch). Baking soda also helps to remove electronic radiation that may be buzzing about you like static cling.
* Bentonite Clay - Aluminium Phyllosilicate (Montmorillonite)
In Part 1 of the series Bentonite was discussed as an internal cleansing product. In a bath it is used for its external cleansing properties, similar to a mud bath. For that reason it is not necessary to have the same grade of quality. Bentonite clay (available in two forms called sodium bentonite and calcium bentonite) is a form of volcanic ash that is a natural adsorbent and which has the remarkable ability to physically remove 25 times its weight in impurities from the body, including mercury, viruses and pesticide residues. Bentonite contains high levels of Iron, Magnesium and Silicon. Clay has soothing properties for the skin and provides essential trace minerals.
* Blue Green Algae - Anabaena sphaerica (Cyanophata)
In Part 2 of the series we discussed the internal cleansing properties of green drinks. Blue Green Algae also has external uses as the bacteria offers powerful cleansing properties. Also known as Cyanobacteria, Blue green algae contains chlorophyll, a deep green antioxidant that is an important addition to your fasting products. "Bad" bacteria such as fecal coliforms simply cannot coexist in the presence of chlorophyll. It is this algae that naturally keeps fresh water ponds (and baths) clean and clear.
* Essential Oils - Choose three from the collection you should have -- each having its own mood altering properties through aromatherapy. Add about three drops of each. Popular ones include Tea tree, Peppermint, Lavender, Sandalwood, and Eucalyptus. Note: gender specific scents (no Geranium or Rose oil for men).
* Natural Soap (unscented) - A small amount of soap will prevent the oils from coating you or the tub directly. Choose soap that does not contain fragrance or sodium laurel sulfate.
Recipe for Detox Spa
Ingredients:
* 1/3 cup Baking Soda
* 1/4 cup Tartar
* 1 Tbsp Cornstarch
* 1/2 cup Sea Salt
* 1/4 cup Powdered Green Clay
* 1 Tbsp Blue green Algae
* 1 Tbsp Vinegar
* 1 Tbsp Liquid Soap
* 9 drops of Essential oil (3 drops each of 3 types)
Instructions:
* Mix Baking Soda, Tartar and Cornstarch
* Mix essential oils directly with sea salt.
* Mix soap with chlorophyll, vinegar and clay powder.
* Blend above mixture into final blend (it can be dried and reused later).
* Use about 1 cup of combined mixture to bath.
References:
Types of Plumbing
((http://home-improvement.savvy-cafe.com/...)
The following Natural News articles were referenced:
The Miracle of Fasting - Part 1 (Bentonite)and 2 (Blue Green Algae)
Homemade Superfood II: Guacamole and the Science of Salsa (Sea Salt, Apple Cider Vinegar)
About the author
Neil McLaughlin is a computer scientist specializing in 3d graphics and simulation. He can be reached at naturalnews461 (at) yahoo (dot) com.
The Miracle of Fasting (Part 3) - Creating a Detoxifying Bath
contributed by Sarah M. Greer, LMT CYI CHHC
www.massageyogahealth.com
Did You Know?
* The skin is the largest most important eliminative organ in the body and is responsible for
one quarter of the body's detoxification each day?
* The skin eliminates over one pound of waste acids each day in the average adult, most of
it through the sweat glands?
* That the skin is known also as our third kidney?
* That the skin receives one third of all the blood circulated in the body?
* That the skin is the last to receive nutrients in the body, yet the first to show signs
of imbalance or deficiency?
Detoxification is performed by a number of organs, glands, and transportation systems, including the skin, gut, kidneys, liver, lungs, lymphatic system, and mucous membranes. The dry brushing technique deals with detoxification of the skin.
Dry brushing is a way to stimulate all the above organs of detoxification because it provides a gentle internal massage.
Benefits of Dry Skin Brushing:
· Cleanses the lymphatic system and stimulates the lymph canals to drain toxic mucoid matter into the colon, thereby purifying the entire system. This enables the lymph to perform its house-cleaning duties by keeping the blood and other vital tissues detoxified. NOTE: After several days of dry brushing, you may notice the gelatinous mucoid material in your stools.
· Removes dead skin layers which can help improve skin texture and cell renewal.
· Strengthens the immune system
· Stimulates the hormone and oil-producing glands
· Tightens the skin by increasing the flow of blood, thereby preventing premature aging.
· Stimulates circulation to skin, encouraging your body's discharge of metabolic wastes, which greatly aids the lymphatic drainage of the entire body. When the body rids itself of toxins, it is able to run more efficiently in all areas.
· Improves the function of the nervous system
· Helps digestion - helps your skin to absorb nutrients by eliminating clogged pores. Healthy, breathing skin contributes to overall body health.
· Dry skin brushing helps with muscle tone and more even distribution of fat deposits.
· Dry skin brushing also rejuvenates the nervous system by stimulating nerve endings in the skin.
· Individuals who sit at a computer screen all day long will particularly take pleasure in the benefits of skin brushing. People who have inactive lifestyles or jobs usually experience stiff and sore necks and shoulders that reach even into their arms and down their spines and into their lower backs. Increased blood flow begins entering the areas brushed and you will experience an increase in electromagnetic energy that permits you to feel energized and invigorated.
· Removes cellulite - LADIES--Cellulite is toxic. Cellulite is toxic materials that are accumulated in your body's fat cells as they are unable to be eliminated. So, rather than liposuction surgery, how about utilizing the "dry skin brushing" techniques coupled with an alkaline diet program and a great exercising routine. It will break down the unwelcome toxic body deposits and send them scurrying out of your body through the elimination channels we discussed above
AND it's easy, inexpensive and invigorating!
Herbal Legacy
http://www.herballegacy.com
This newsletter is sponsored by:
The School of Natural Healing: http://www.snh.cc
Christopher Publications: http://www.christopherpublications.com
Christopher Websites: http://www.christopherwebsites.com
Sign up for the NewsLetter: http://www.herballegacy.com/Tell_a_friend.html
or readReadREAD online: http://www.herballegacy.com
(NaturalNews) The first two parts of this series examined the health advantages of lymphatic cleansing with rebound exercise, and fasting for the removal of toxic build-up and internal purification. A third method of detoxification is through the regular use of a far-infrared sauna. The benefits of these three stand-alone practices are exponential when combined and integrated into a healing regimen or health maintenance program. Any healing protocol should also include an ample supply of whole foods. Such a comprehensive program advances the healing process and counters the effects of living in a toxic world.
Far infrared rays are part of the sun’s natural spectrum. The radiant energy produced by an infrared sauna is the same as heat from the sun, with the exclusion of the ultraviolet rays. A heat source, (usually ceramic heating elements), emits infrared waves that penetrate and relax the body as increased blood circulation warms the skin. A flood of sweat and toxins is released through the skin’s open pores as the warm blood circulates deeper throughout the body.
The infrared sauna is a powerful means of cellular cleansing as it increases metabolism and blood circulation. In addition to its use for detoxification it also relaxes muscles, soothes the spirit and rejuvenates the body.
Far-Infrared Versus Steam Saunas
Infrared saunas warm the body instead of heating the surrounding air. Traditional steam saunas heat the air and require temperatures ranging from 150 – 200 degrees Fahrenheit to promote perspiration, whereas a heat range of 110 – 140 degrees in an infrared sauna produces the same results. The cooler air temperature is more tolerable to heat-sensitive individuals and allows for sessions of up to forty-five minutes, nearly twice as long as in a typical steam sauna session.
The softer heat of an infrared sauna also penetrates deeper into the skin - as much as 1 ½ inches - and draws out more toxins than a steam sauna, according to Dr. Aundrea Adams of the International Institute of Holistic Healing, who compared the detoxification findings of the two sauna types.
Dr. Adams summarizes a report which concludes that sweat from a traditional sauna was up to 97% water, while the sweat released in an infrared sauna was only 80 – 85% water. The remaining 15 – 20% was comprised of heavy metals, sulfuric acid, sodium, ammonia, uric acid and fat-soluble toxins (1).
The deep penetration of infrared heat activates and releases debris from the subcutaneous fat just beneath the skin. It also allows the body to gradually free stored toxins from organs and tissues, which eventually make their way to the fat tissue under the skin, finally to be purged through perspiration (2).
Clearly the therapeutic advantages of the infrared sauna are considerable. In her book Detoxify Or Die, Sherry Rogers, M.D. extols the benefits of the far-infrared sauna. She cites a study done by specialists at the Mayo Clinic which proves the effectiveness of therapeutic infrared sauna use for patients of end-stage congestive heart failure.
The individuals in this three-week study tolerated the infrared sauna heat without side effects, and experienced significant chemical detoxification. The toxic load was the underlying cause of their condition and the heart function of each of these patients improved as a result of the therapeutic cleansing. They were also able to eliminate some of their medications (2).
Heat Therapy
A fever is the body’s natural mechanism for releasing bacteria, viruses, and other toxic organisms by sweating them out through the skin. It is a natural means of healing. Hyperthermia (heat therapy) refers to the various methods of creating fever to stimulate the body’s healing process. A rise in the body’s normal temperature of 98.6 degrees creates a state of hyperthermia (3).
Infrared sauna use is perhaps the most effective and efficient method of prompting a state of hyperthermia for the purpose of detoxification. Not only does this process purge toxins from fat cells, including chemical residues, it’s also helpful in the destruction of cancer cells, as they begin to die off when the malignant tissue reaches 104 – 106 degrees Fahrenheit (3).
The body regulates its core temperature through blood circulation and perspiration; nevertheless, it takes but a small increase to trigger hyperthermia and the production of white blood cells, which are critical to the destruction of tumors. Regular infrared sauna use is an effective approach that compliments any anti-cancer protocol.
Skin Brushing to Augment Cleansing
Each day a new layer of skin replaces the old. The skin is the body’s largest elimination organ and releases nearly two pounds of toxic waste daily by means of perspiration, as long as its pores are not blocked (4). An optional, yet highly effective practice before entering the sauna is to vigorously dry-brush the skin for five to ten minutes with a natural fiber brush to remove dead skin cells and to stimulate circulation and the lymphatic system.
Using lotions and creams clogs the pores and inhibits the skin’s task of respiration and waste removal. Blocked pores keep toxins in the body which places a burden on the other organs of elimination. Skin brushing combined with infrared sauna use maximizes cleansing as pores open to ease the release of toxic debris.
After skin brushing, a quick warm or hot shower to rinse off the powdery residue will also encourage quick perspiration in the sauna. Once in the sauna, perspiration usually begins within fifteen to twenty minutes for most users.
Sauna Tips
Exercise increases oxygenation of cells and raises body temperature. Some individuals may find it difficult to sweat, which may be attributed to a heavy metal and toxic chemical burden. Exercise and skin brushing before a sauna session will jump-start the detoxification process and help produce sweat. Regular sauna use enhances internal cleansing and facilitates sufficient perspiration.
It’s best to wait at least an hour after eating before entering the sauna. Be sure to drink plenty of water before, during and after the sauna session to replenish lost fluids and minerals.
Pregnant women should avoid sauna use. Consult with a health care provider if necessary to determine whether or not infrared sauna use will suit your medical condition.
Use common sense with sauna use. If open cuts or burns are present, avoid the sauna. Drinking alcohol, smoking or any type of drug use in the sauna is not recommended. Be sure to remove contact lenses and all metal objects before entering the sauna.
Allow about twenty minutes to warm up the infrared sauna. Begin with short sessions and increase duration and temperature over days or weeks as the body adjusts to its tolerance level. Daily therapeutic cleansing sessions can easily extend to 45 minutes at 135 degrees Fahrenheit. If necessary, periodically open the sauna door or window for ventilation if the heat becomes too stifling.
Once the timer has shut off the sauna, remaining a few extra minutes will allow the body to finish perspiring while cooling off. Follow the sauna session with a warm or hot shower, finishing with thirty seconds or more of cold water to close the pores, tone the skin and invigorate the body. With patience, the regular practice of cold showers is gradually and incrementally attainable. The shocking, blood tingling cold water brings with it a level of exhilaration and renewal that is hard to surpass.
A variety of infrared sauna models are available for home use from a number of sources and within all price ranges. There are many pre-built sauna kits available, and instructions to build your own are easy to find through an internet search.
While sauna use, exercise and fasting are all effective methods of detoxification, a plant-based, alkaline diet is paramount to a successful healing regimen and that fact must be reiterated and underscored. An acidic diet of processed foods, carbonated beverages and the like will compound the ill effects of a toxic environment, sabotage detoxification efforts and impede healing.
Proper diet and routine cleansing of the body will speed healing and significantly enhance physical, mental and spiritual well-being. The final segment of this series will address the controversial topic of coffee enemas for therapeutic detoxification and health maintenance.
References:
1. Dr. A. J. Adams, International Institute of Holistic Healing: What is Far Infrared Therapy and How Does it Work Toward Healing the Body? (www.drajadams.com/SaunaDomeInfrared.html)
2. Rogers, M.D., Sherry A.: Detoxify Or Die. Sarasota, FL: Sand Key Company, Inc., pgs. 199-200; 206-13, 2002
3. Diamond, M.D., W. John, and Cowden, M.D., W. Lee: Cancer Diagnosis, What To Do Next. Tiburon, CA: Alternative Medicine.com, Inc., pgs. 280-6, 2000
4. Jensen, Dr. Bernard: Dr. Jensen’s Guide to Better Bowel Care. NY, NY: Avery Publishing, p. 118, 1999
About the author
Mary Laredo is an artist, educator and gallery curator who lives and works in Detroit, MI. As a Breast Cancer survivor who shunned conventional treatment, she is writing a book about her experience with natural therapies and nutritional healing. Visit http://marylaredo.blogspot.com
Whole Body Detoxification (Part 3): Far-Infrared Sauna Use
Detoxification is a natural process that the human body goes through, NO MATTER WHAT your current diet is. Generally, we cleanse the MOST in the middle of the night when we are asleep, because we are not eating food; we are in deep relaxation, conserving energy, and our bodies’ circadian rhythms are set up to go into deep relaxation and cleansing during this time. People who are eating the Standard American Diet generally wake up in the morning feeling as GROGGY as can be, because of all of the detoxification they experienced during the night. Many people then drink coffee at this time to try to “COMBAT” that GROGGY feeling, yet they are simply intoxicating themselves even more and repeating the cycle…
Toxicity can take many different forms, including food, drink, pollution, cosmetics, adrenalin and other poisons from stress, household cleaners and so on. (Processed foods usually having the most detrimental overall impact, comparitively speaking, if they are part of a person’s regular food intake). There are two basic directions that you can be heading in, in terms of toxicity in the body… Each and every day you can be on the path to becoming more toxic… OR… you can be on the path to becoming cleaner. If one day you are introduced to more than the average amount of toxicity you are generally exposed to daily, you are on that pathway of increasing your toxicity. If you are introduced to less than the average amount of toxicity that you are generally exposed to daily, then you are on that path to becoming cleaner.
No matter what your diet is like, your body will take the opportunity to cleanse whenever it possibly can. If a person is eating excessively on the Standard American Diet, it will be mainly in the evening/night-time that their body will detox as much of the junk that it possibly can. Unfortunately, since SO MUCH toxicity is being introduced into a person like this on a daily basis, their body actually becomes unable to cleanse out more toxicity than they eat in the space of each day. Therefore, with each passing day they are becoming more and more toxic. As the toxins accumulate within their cells and their body, you’ll often notice their bellies getting bigger and bigger, especially as the years go by.
Now on the FLIP side, if you improve your diet by eating less, you are being introduced to LESS toxicity, compared to the daily average you are normally exposed to. Therefore, ESPECIALLY on a 100% Raw Food Diet, your body can quickly cleanse out what you ingest and also has time/space/energy to cleanse above and beyond your current intake, which enables older toxins to be cleansed out. If you continue eating less like this, over time your body will continue to gain ground and cleanse out more and more from your recent past. The longer you continue to eat a much better diet like this, you will detox deeper and deeper, dredging down into the toxins consumed further and further into your past. If you improve your diet in this way, the toxins that leave your body do not solely include those that come from food, but can also include toxins from air pollution, household cleaners, cosmetics and so on.
This is why many who have gone on a 100% Raw Food Diet report that they can’t handle anymore the types of toxins generated from cars, trucks, cosmetics, household cleaners, and so on… The more toxins you eliminate from your body, the “cleaner” you become and the more sensitive you become to toxins. For example, snake hunters apparently introduce small amounts of snake venom into their bloodstream and slowly raise the quantity of venom over time, so that they can tolerate more and more, until they can handle an entire snakebite without harm. Now if a snake hunter who has built up to being able to handle a snake bite, STOPS taking venom into their bloodstream, they would detox it out, just like a raw foodist begins to detox all of their toxins out. If this snake hunter goes a year without taking any venom into their bloodstream and then gets bitten by a snake, there is a strong chance that the snake bite will kill him, whereas one year previously, it wouldn’t have had a serious effect on him. When you go on a 100% Raw Food Diet, you OUTPOUR toxins and become more sensitive with every passing year, just like the snake hunter who stops intaking poisonous venom.
People often believe that when a person FIRST starts eating a 100% raw food diet they experience an initial detoxification period and then it all ends. I do not believe this to be the case. Detoxification is ONGOING, whether you are eating fast food burgers every single day or if you are eating one blended 6 oz raw food meal that contains all the nutrients required by the body. I’ve been on a 100% Raw Food Diet for 13 years now, and every single morning I can sense that I cleansed throughout the night…and it is not just the meals from the day before that are being cleared out.
There are probably HUNDREDS of 100% Raw Foodists reading this article who have been on a 100% Raw Food Diet anywhere from 1 to 60 years. I would GUARANTEE that every single one of them will agree that when they wake up, they can sense that their body was detoxing throughout the night. Detoxification is a natural process that the body continually cycles through. It took many decades and even a few ancestral generations to accumulate the amount of toxicity within the body that many people currently experience, and the detoxification process will hence continue for the rest of our lives – there is a lot of cleaning up to do. In fact, the longer you’ve been on a 100% Raw Food Diet, the deeper, older, and more concentrated the toxins exiting the body can become.
Besides eliminating toxins that we intake on a daily basis through food, there are other procedures that a person can do to also remove toxins from the body, such as exercise, cleansing the colon, taking enzymes on an empty stomach, saunas, detox foot soaks and much more. Any of these procedures can help lower your daily toxicity level and result in detoxification IF you don’t increase your food intake at the same time. For example, if you consistently bring in the same amount of toxins each day, but you simply add in daily exercise to your routines, you will start eliminating more toxins daily than you were before. If you don’t begin to eat more, while adding in consistent exercise, this can create space to allow deeper detoxification.
I feel that cleansing the colon is the most effective procedure that ANYONE can do to aid the removal of toxins from the body. When periodic colon hydrotherapy is undertaken, in conjunction with an improvement in diet void of processed foods, this is the most effective combination for detox. When you cleanse the colon on a periodic basis, it expedites the process of removal of toxins by over 100%. For example, if you ate 100% raw for a year and didn’t cleanse the colon, there is a big chance that you could still detox out all residues of your meals from the previous year. However, if you also cleansed your colon every two weeks during this year of eating raw, you could potentially detox out all toxic residues from the previous 2 – 3 years or so.
Cleansing the colon is so effective, that my periodic use of it, is the MAIN reason I have been able to stick with the 100% Raw Food Diet for over 13 years now. It is like “cheating the process”, as it just PULLS toxins/waste out like nothing else. I’ve written a handful of MUST-READ articles on Colon Hydrotherapy at this link HERE, which will most likely calm any fears or doubts about this process. The reason that I am so certain that the colon hydrotherapy procedure is so effective is because of my own experience, coupled with as what I have seen with others. All of the successful health food institutes that help people heal from degenerative diseases intensively utilize colon hydrotherapy, due to how effective it is. Colon hydrotherapy is one of the main reasons that these health food institutes have such a high success rate in helping people heal from various degenerative diseases.
I am so confident in the colon hydrotherapy procedure that when a person tries to argue with me about this topic, I tell them to go on a 35 day juice fast and do a professional colonic every other day during this period, and if they STILL don’t think colon hydrotherapy is beneficial after that, then I will pay them $1000. I generally don’t ever hear from these people again…
The intention with this article was to hopefully give you a deeper understanding of how detoxification works in terms of “toxins in and toxins out”. The process of detoxification and ‘toxification’ flows in and out, just like breathing, and will continue our whole lives…
The Raw Food World - Vibrant Health through A Raw Food Lifestyle
The following information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes.
It seems that a VAST number of people got inspired by my article from two weeks ago entitled, “Toxins In, Toxins Out”. In that article I discussed that detoxification is a natural, ongoing body process that is continually in motion, no matter what type of diet you eat. I believe that one of the reasons people were motivated by this article is because they realized that they will be going through detoxification whatever they eat, whether it’s a 100% Raw Food Diet or a Standard American Diet; so they thought that they may as well choose a healthier route.
I have heard of many people attempting to go raw now, after reading that article. This article today is a kind of sequel to “Toxins In, Toxins Out”, so if you haven’t read that first article yet, it might be a good idea to do so, HERE. The purpose of this article today is to shed light on the difference between detoxification when you are in the overall process of becoming cleaner compared to when you are on a gradual trajectory to becoming more toxic, while at the same time hopefully giving you some extra inspiration and motivation to plow on forward.
In the previous artilce, we stated that a person is either becoming cleaner or more toxic every single day, based on whether they are eating less or more than their average consistent diet. When a person is eating more than their average consistent diet, they are gradually becoming more toxic and the detoxification that they experience usually doesn’t have the opportunity to go much deeper than what they consumed the day before. However, if you start to eat less than your consistent diet, you can easily detox what you ingested the day before, PLUS you can start to move onto older waste matter that has built up in your cells, bloodstream and body in general.
This older waste matter is usually MUCH more concentrated and uncomfortable to release than the simple elimination of residues from your daily diet. For most of us, we have been building up this kind of toxic old material within our bodies for quite some time. Instead of this old waste matter being COMPLETELY visible in your appearance, one way your body stores away this toxic waste matter is in a gaseous form within your cells. This built-up storage of toxins within the cells enables the body to adapt to certain conditions more easily, such as toxic diets, poor air conditions and other toxic situations. If you consistently fill up your body with toxins, instead of these toxins always showing up in your outward appearance, these toxins can instead become more and more concentrated within your cells and body. Now, if you “open the floodgates” by improving your diet, a miraculous outpouring of concentrated DENSE toxins is released. The only way to stop this outpouring is to take a step backwards and eat along the lines of your previous diet, so that you continue to get your “fix”, just like the heroin addict desperately looking for a hit.
This outpouring of CONCENTRATED toxins when a person improves their diet is the reason why people get sick when they eat a 100% Raw Food Diet. It is also one of the reasons why many raw foodists report to have outrageous gas elimination that sometimes burns and smells like death. The outpour of these CONCENTRATED toxins is, I feel, the number one reason why people have a challenging time going 100% Raw. For me, the practice of periodic colon hydrotherapy has been the primary reason I have been able to succeed on a 100% Raw Food Diet for almost 14 years now, as hydrotherapy pulls these CONCENTRATED toxins right out. We go raw and we are scrambling around and shaking for our fix of the toxins from our previous addictive diet. Although not as extreme, on a physiological level, we are going through withdrawals just like a heroin addict goes through withdrawals when eliminating heroin.
Here is an excerpt from my FAVORITE raw food book on the planet, ‘Man’s Higher Consciousness‘; a staff nurse in a certain hospital accepting drug addicts tells of her experience in caring for such patients. She says:
“If I had ever been tempted to take drugs, I had discarded the idea quickly after working in a hospital ward for drug addicts for the past two years. There can be no torment of the damned that exceeds the agonizing pains that a drug addict goes through to conquer the habit.
All our patients entered the hospital ward voluntarily, but as they were not released until completely off the drug, it was a pitiful sight to watch them. The first day they were bolstered up by friends’ and relatives’ good wishes, and had mustered up every bit of will-power that the drugs had left them. By the second or third day all will-power had vanished as the dosage of the drug was slowly reduced, and they became abject, tortured, screaming idiots as their nerves begged for the drug.”
It is the same process with food. Many people seem to have no real concept of how far we’ve come with our diets in the opposite direction from what man may have originally consumed. If I were to take a shot of heroin right now, it would surely kill me. However, in one generation a human can build up tolerance to be able to handle quite a bit of heroin. It wouldn’t be erroneous to say that over MANY generations, man has adapted SO FAR from his original diet that we would be going through detoxification quite intensely by choosing to eat raw. Luigi Cornaro lived on 12oz of food per day in the 15th century and outlived the MASS majority, despite having a ‘weak constitution’ from birth. After four decades of eating this 12oz diet, a friend convinced him to eat 14oz one day and it almost killed him, just like taking a shot of heroin would surely kill me. There is no doubt in my mind that the original diet that man consumed when he first arrived on this planet was absolutely MINIMAL in terms of solids, if indeed it involved any solids at all. It makes sense to me that a human would not come into existence if everything he needed to survive was not already there in his IMMEDIATE environment (i.e.: pristine air).
YES!… no matter who you are, you are detoxing every single day. However, when you improve your diet, the detoxification intensifies and usually becomes much more uncomfortable. One of the first keys to success on your journey to becoming “cleaner” is to understand the reasons that you may be having difficulty with your new lifestyle. In my opinion there is no better way to transform and rid the body of these old, deep-rooted toxins than to eat a “cleaner” diet, while at the same time to cleanse the colon on a periodic basis: this combination helps dramatically to relieve the detox symptoms.
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(NaturalNews) Urgent Action Needed - Petition Seeks to Have Nano-Silver Regulated as a Pesticide. A coalition of environmental and activist groups have been inundating their members with emails and other messages to garner support for a misguided petition to have the EPA regulate nano-sized silver particles as pesticides. Regardless of what the intentions of any of the groups behind the petition may be, make no mistake that what is really behind this effort is the suppression of Colloidal Silver because of the threat it represents to billions of dollars in profits of the world pharmaceutical empire.
NOTE: The deadline for public comment to the EPA has been extended to March 20th. That is still only a month away. See the contact information at the end of this article and take action immediately if you want to make your opinion count.
The petition actually sprang from the International Center for Technology Assessment which enlisted its sister organization and several other environmental and activist groups to support their logical appearing yet misleading petition.
Requiring Colloidal Silver and Colloidal Silver generator makers to perform needless environmental and other safety studies at costs of several million dollars each would result in the elimination of colloidal silver from the market, which, as noted is likely the main desired result of the petition, even though many who advocate it may not be aware of it.
In 1997, the mainstream medical tool we know and love as the FDA made colloidal silver a number one target due to the threat it represented to the billions of dollars in profits from patented and approved Antibiotics . Even since, the campaign against colloidal silver has been waged both openly and behind the scenes.
The Utopia-Silver Supplement Company was singled out as a test case to see just how far the government could go in suppressing colloidal silver, natural supplements and commercial freedom of speech when the FDA sent a letter of complaint to the Texas Health authorities. According to the FDA complaint, the Utopia-Silver website contained "health claims" which made colloidal silver fit the FDA`s arbitrary definition of a drug. However, that case ground to a halt when Utopia-Silver owner Ben Taylor and noted constitutional activist Al Adask refused to accept the non-constitutional authority of the FDA or the administrative color of law courts they employ to enforce codes and laws that are in violation of constitutionally protected unalienable rights as DE CLAREd by our forefathers in the Declaration of Independence.
See this article:
"Utopia Silver`s Fight for Health Freedom"
http://www.tbyil.com/Utopia_Silver.htm
And this must read interview series at Natural News:
Part 1: http://www.naturalnews.com/024878.html
Part 2: http://www.naturalnews.com/024877.html
Part 3: http://www.naturalnews.com/024876.html
Part 4: http://www.naturalnews.com/024875.html
Next, the famous blue man, Papa Smurf Paul Karason was paraded around to talk shows and media across the United States. Despite his declaration that silver had saved his life the message was that ingesting colloidal silver turns you blue and is dangerous. What was not told was given little attention was the fact that Karason made his own ionic silver and contaminated it with salt, and then drank over 14 ounces a day for years.
What was given even less media attention was the fact that Karason got a complete physical at Mount Sinai at the request of the Today Show after his appearance there and was given a clean bill of health. Probably no one has taken more nano-sized silver than Paul Karason and he took an improper form. His clean bill of health should stand as stark testimony to the LACK of danger of nano-silver.
In addition to Karason, blue woman Rosemary Jacobs was resurrected and sent on her own series of interviews and speeches, talking about the dangers of silver in language that was obviously coached from behind the scenes. She claimed she took colloidal silver, but it was a solution not a colloid. Jacobs took an MD prescribed nose drop product containing silver nitrate decades ago. Silver nitrate is a solution not a colloid. Silver nitrate is the highest concentration of ionic silver that exists. The silver nitrate used by Rosemary Jacobs was about 10,000 ppm, which is why it causes Argyria.
To put that in perspective, regardless of the fact that colloidal silver and silver nitrate are not the same substance, 10,000 ppm compared to a typical 20 ppm colloidal silver product would be like taking 500 to 1000 aspirins at one time. Try that and see if it turns you blue! What it would do is turn you grey and put you six feet under.
For a good idea about the truth about colloidal silver and mainstream medicine`s use of blue people and the media to try to suppress and discredit it, see:
"Colloidal Silver has Mainstream Medicine Singing the Blues"
http://www.naturalnews.com/022728.html
Now, we see what appears to be a well orchestrated end game to abolish colloidal silver by the absurd idea of classifying it as a pesticide because it kills such pests as bacteria, viruses and fungi and thus is an anti-microbial agent and falls within the EPA definition of a pesticide. That sounds far too similar to me to the FDA`s arbitrary definition of anything that implies health benefits as a drug, and conveniently allow the FDA to suppress and persecute natural supplements and even fruit growers who tell the truth about their products health benefits. If anything that has "anti-microbial action" is to be deemed as a pesticide, should we not regulate bleach, germicidal soaps, household disinfectants, alcoholic beverages AND mainstream Antibiotics in the same way, to name just a few?
How about the vegetables and fruits we eat? They ingest elemental silver and convert it into nano-sized particles too. Of course, the same people who are really behind regulating colloidal silver would love to regulate vegetables and fruit, as well as all vitamins, minerals and natural health supplements. Colloidal silver is just one of many targets intended to force us into Genetically-Modified-Organisms foods and into the hands of the managed illness industry wrongfully called healthcare, with its side effect laden drugs created in the lab which are not found in nature and have side effects in over 95% of the cases. One might point out that those compounds are themselves delivered in nano size molecules and groups of molecules, and that studies HAVE proven the harm to aquatic and other life from the volume of Antibiotic and other drugs that is flushed into our water supplies from urine in vastly larger quantities that colloidal and other nano-silver will ever be.
Silver is a natural element that has been found in the soil for millions of years as mankind and animal and vegetable life have developed and flourished. Recent studies in Hungary have discovered silver receptors on human cell tissue, which means that silver is in fact an essential element for health in humans.
The EPA conducted its own study on silver a few years back and found it to be non toxic in any but huge amounts far beyond what anyone would ingest in a colloidal silver product. NASA conducted tests to find the best and safest product for water purification and guess what they chose? Yep, silver. And they continue to use it in many applications, including the International Space Station, where they use none other than nano-sized silver.
Finally, nano-sized silver does not remain in that form for any length of time after being re-introduced to the environment anyway, as demonstrated in this recent study:
http://www.silver-colloids.com/Pape...
Everyone here who values health freedom and continued access to a supplement that has saved untold lives and suffering to do the same.
Where to Send Your Comments and Have Your Opinion Count
Anyone who wants to post to the EPA comments system can do so at this web address: http://www.regulations.gov/fdmspubl...
Anyone wishing to email EPA Administrator Stephen Johnson with their comments against the petition to have silver regulated as a "pesticide" can do so here: johnson.stephen@epa.gov
Additionally, faxes can be sent to EPA, addressed to Administrator Stephen Johnson, at: Fax: 202-501-1450
All comments must reference Docket # EPA-HQ-OPP-2008-0650.
Also, comments should reference the "Petition for Rulemaking Requesting EPA Regulate Nanoscale Silver Products as Pesticides."
About the author
Tony Isaacs, is a natural health advocate and researcher and the author of books and articles about natural health including "Cancer's Natural Enemy" and "Collected Remedies"as well as song lyrics and humorous anecdotal stories. Mr. Isaacs also has The Best Years in Life website for baby boomers and others wishing to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. He is currently residing in the scenic Texas hill country near Utopia, Texas where he serves as a consultant to the Utopia Silver colloidal silver and supplement company and where he is working on a major book project due for publication later this year. Mr. Isaacs also hosts the CureZone "Ask Tony Isaacs" forum as well as the Yahoo Health Group "Oleander Soup"
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Action Alert: Stop EPA from Eliminating Access to Colloidal Silver
(NaturalNews) Codeath (sorry, I meant Codex) Alimentarius, latin for Food Code, is a very misunderstood organization that most people (including nearly all U.S. congressmen) have never heard of, never mind understand the true reality of this extremely powerful trade organization. From the official Codex website (www.codexalimentarius.net) the altruistic purpose of this commission is in "protecting health of the consumers and ensuring fair trade practices in the food trade, and promoting coordination of all food standards work undertaken by international governmental and non-governmental organizations". Codex is a joint venture regulated by the Food and Agricultural Organization (FAO) and World Health Organization (WHO).
Brief History of Codex
The history of Codex began in 1893 when the Austria-Hungarian empire decided it needed a specific set of guidelines by which the courts could rule on cases dealing with food [1]. This regulatory set of mandates became known as Codex Alimentarius and was effectively implemented until the fall of the empire in 1918. The United Nations (UN) met in 1962 and decided that Codex should be re-implemented worldwide in order to protect health of the consumers. Two-thirds of funding for Codex emanates from the FAO while the other third comes from the WHO.
In 2002, the FAO and WHO had serious concerns about the direction of Codex and hired an external consultant to determine its performance since 1962 and to designate which direction to take the trade organization [2]. The consultant concluded that Codex should be immediately scrapped and eliminated. It was at this time that big industry realized the full monetary potential of this organization and exerted its powerful influence. The updated outcome was a toned down report asking Codex to address 20 various concerns within the organization.
Since 2002, the Codex Alimentarius Commission has covertly surrendered its role as an international public health and consumer protection organization. Under the helm of big industry, the sole surreptitious purpose of the new codex is to increase profits for the global corporate juggernauts while controlling the world through food. The implicit understanding of their philosophy is that if you control food, you control the world.
Codex Now
The most dominant country behind the agenda of Codex is the United States whose sole purpose is to benefit multinational interests like Big Pharma, Big Agribusiness, Big Chema and the like. At the latest meeting in Geneva, the U.S. recently became the chair of Codex which will facilitate an exacerbation of the distortion of health freedom and will continue the promulgation of misinformation and lies about genetically modified organism (GMOs) and nutrients while fulfilling the tacit population control agenda. The reason the U.S. continues to dominate Codex is because other countries falsely believe the U.S. possesses the latest and greatest safety technology when it comes to food and hence, whatever the U.S. asks for, its allies (E.U., Argentina, Brazil, Canada, Mexico, Australia, Malaysia, Indonesia, Japan, Singapore) follow suit nearly every time.
Many of the countries who wish to participate and want to voice their opinions are not allowed to attend the Codex meetings as the U.S. denies most visas for these representatives whenever they feel like it. Many of these countries (South Africa, Swaziland, Kenya, Ghana, Egypt, Cameroon, Sudan, Nigeria) realize that Codex has been altered from a benevolent food organization to one that is fraudulent, lethal and illegitimate. The fact that Codex meetings are held all over the world is also no accident and allows the U.S. to maintain its tight grip on the Codex agenda as the less economically viable countries are not able to attend.
The Real Threat
While the esoteric agenda of the media is busy driving fear into the hearts of the world by focusing on terrorism, global warming, salmonella, and food shortages, the real threats are clandestinely becoming a reality. Soon every single thing you put into your mouth (with the exception of pharmaceuticals, of course) will be highly regulated by Codex Alimentarius, including water. The standards of Codex are a complete affront to the freedom of clean and healthy food, yet these regulations have no legal international standing. Why should we be worried? These soon-to-be mandatory standards will apply to every country who are members of the WTO (World Trade Organization). If countries do not follow these standards, then enormous trade sanctions will result. Some Codex standards that will take effect on December 31, 2009 and once initiated are completely irrevocable include [2]:
* All nutrients (vitamins and minerals) are to be considered toxins/poisons and are to be removed from all food because Codex prohibits the use of nutrients to "prevent, treat or cure any condition or disease"
* All food (including organic) is to be irradiated, removing all toxic nutrients from food (unless eaten locally and raw).
* Nutrients allowed will be limited to a Positive List developed by Codex which will include such beneficial nutrients like Fluoride (3.8 mg daily) developed from environmental waste. All other nutrients will be prohibited nationally and internationally to all Codex-compliant countries [2].
* All nutrients (e.g., CoQ10, Vitamins A, B, C, D, Zinc and Magnesium) that have any positive health impact on the body will be deemed illegal under Codex and are to be reduced to amounts negligible to humans' health [3].
* You will not even be able to obtain these anywhere in the world even with a prescription.
* All advice on nutrition (including written online or journal articles or oral advice to a friend, family member or anyone) will be illegal. This includes naturalnews.com reports on vitamins and minerals and all nutritionist's consultations.
* All dairy cows are to be treated with Monsanto's recombinant bovine growth hormone.
* All animals used for food are to be treated with potent Antibiotics and exogenous growth hormones.
* The reintroduction of deadly and carcinogenic organic pesticides that in 1991, 176 countries (including the U.S.) have banned worldwide including 7 of the 12 worst at the Stockholm Convention on Persistent Organic Pesticides (e.g., Hexachlorobenzene, Toxaphene, and Aldrin) will be allowed back into food at elevated levels [4].
* Dangerous and toxic levels (0.5 ppb) of aflotoxin in milk produced from moldy storage conditions of animal feed will be allowed. Aflotoxin is the second most potent (non-radiation) carcinogenic compound known to man.
* Mandatory use of growth hormones and Antibiotics on all food herds, fish and flocks
* Worldwide implementation of unlabeled GMOs into crops, animals, fish and trees.
* Elevated levels of residue from pesticides and insecticides that are toxic to humans and animals.
Some examples of potential permissible safe levels of nutrients under Codex include [2]:
* Niacin - upper limits of 34 mcg daily (effective daily doses include 2000 to 3000 mcgs).
* Vitamin C - upper limits of 65 to 225 mcg daily (effective daily doses include 6000 to 10000 mcgs).
* Vitamin D - upper limits of 5 μg daily (effective daily doses include 6000 to 10000 μg).
* Vitamin E - upper limits of 15 IU of alpha tocopherol only per day, even though alpha tocopherol by itself has been implicated in cell damage and is toxic to the body (effective daily doses of mixed tocopherols include 10000 to 12000 IU).
The Door is Open for Codex
In 1995, the U.S. Food and Drug Administration (FDA) created an illegal policy stating that international standards (i.e, Codex) would supersede U.S. laws governing all food even if these standards were incomplete [5]. Furthermore, in 2004 the U.S. passed the Central American Free Trade Agreement (illegal under U.S. law, but legal under international law) that requires the U.S. to conform to Codex in December of 2009 [6].
Once these standards are adopted there is no possible way to return to the standards of the old. Once Codex compliance begins in any area, as long as we remain a member of the WTO, it is totally irrevocable. These standards are then unable to be repealed, changed or altered in any way shape or form [1, 2, 7].
Population control for money is the easiest way to describe the new Codex which is run by the U.S. and controlled by Big Pharma and the like to reduce the population to a sustainable 500 million - a reduction of approximately 93 percent. The FAO and WHO have the audacity to estimate that by the introduction of just the vitamin and mineral guideline alone, at a minimum 3 billion deaths (1 billion from starvation and another 2 billion from preventable and degenerative diseases of under nutrition, e.g., cancer, cardiovascular disease, and diabetes) will result.
Degraded, demineralized, pesticide-filled and irradiated foods are the fastest and most efficient way to cause a profitable surge in malnutrition, preventable and degenerative disease which the most appropriate course of action is always pharmaceuticals. Death for profit is the new name of the game. Big Pharma has been waiting for this opportunity for years.
Fighting Back
Dr. Rima Laibow, M.D., who is the medical director for Natural Solutions Foundation, has undertaken legal action against the U.S. government and continues to attend every Codex meeting while fighting for your health freedom. The latest Codex meeting in Geneva heard some dissenting voices that were tired of the U.S. bullying every other country in the world with its population control agenda. Brazil and China have stated that when smaller, underrepresented countries are unable to attend Codex meetings (due to the U.S. not allowing Visas or for lack of monetary means) then every decision made in their absence is invalid. As a result, Codex may soon fall apart under the weight of it own corruption, but pressure needs to be unilaterally applied.
Dr. Rima has also been meeting with delegates from other countries and making them aware of something called Private Standards. Private standards allow countries to draft food standards which are safer and higher than those mandated by Codex. Obviously, this is not a very difficult task and many countries can seemingly circumvent the flawed and irrevocable guidelines Codex is attempting to implement on December 31, 2009 [7].
What Can You Do?
The only way to avoid such cataclysmic events are to fight with the dissemination of knowledge to everyone you know. It does not matter whether they are still asleep or hypnotized by the enslavement of daily life or too busy to pay attention -- the time to wake up is now. The U.S. government and the collaborating media have been trying to distract America while all these egregious and mandatory standards are covertly passed. It is time to take action and you can do so by going to (www.healthfreedomusa.org) and following the latest updates on Codex. You can also sign a legal citizen's petition here: (http://www.healthfreedomusa.org/index.p...) .
Another effective way to get your voice heard is through sending emails or writing to your congressman (https://forms.house.gov/wyr/welcome.shtml) . If you send one email to congress, it will ostensibly count as 13,000 emails. The U.S. Congress believes that for each person who takes the time to write or email them there are another 13,000 others who share similar views but do not take the time to promulgate them. Those living in other countries need to contact their representatives in order to have your voice heard. It is very important that swift and vociferous action be taken now. Times are changing very rapidly and unless we all come together on this issue we may all have to start thinking about growing our own food in the near future to avoid extermination.
Codex Contacts to Take Action
Dr. F. Edward Scarbrough
U.S. Manager for Codex
U.S. Department of Agriculture
4861-South Building
Washington, DC 20250
Phone: (202) 205-7760
Fax: (202) 720-3157
Ed.scarbrough@fsis.usda.gov
The U.S. Codex official website is
(http://www.fsis.usda.gov/regulations_&_...)
For Further Information Contact:
U.S. Codex Office
Room 4861, South Building
Washington, DC 20250-3700
Phone: (202) 205-7760
Fax: (202) 720-3157
uscodex@fsis.usda.gov
References:
1. Bauman, D.E., Nutricide: Criminalizing natural health, vitamin, and herbs. 2005, The Natural Solutions Foundation: USA.
2. Laibow, R.E., "Neutraceuticide" and Codex Alimentarius: The death of nutritional medicine. Alternative & Complementary Therapies, 2005. 11(5): p. 223-229.
3. Codex Guidelines for Vitamin and Mineral Food Supplements. [cited July 10, 2008]. Available from:
(http://www.chfa.ca/media/pdf_files/Code...)
4. Stockholm Convention on persistent organic pollutants. [cited July 10, 2008]. Available from: (http://chm.pops.int/)
5. Federal Register: October 11, 1995 (Volume 60, Number 196). [cited July 10, 2008]. Available from: (http://www.fda.gov/oia/IH_policy.html)
6. Central America Dominican Republic Free Trade Agreement. [cited July 10, 2008]. Available from: (http://www.wola.org/index.php?&option=c...)
7. Laibow, R.E. Natural Solutions Foundation Codex Commission Report. [cited July 10, 2008]. Available from: (http://www.healthfreedomusa.org/)
8. Laibow, R.E., Dispatch #9 - Post-Codex Video #5 from Dr. Laibow: Propelling us into the future. [cited July 10, 2008]. Available from: (http://www.healthfreedomusa.org/index.p...)
About the author
Dr. Gregory Damato enjoys a vegan lifestyle and runs a Quantum Biofeedback clinic treating various clients ranging from autism to cancer. He is currently authoring a book for parents educating on the many hidden dangers of vaccines, chemical toxicity in toys, Genetically-Modified foods, the effects of EMFs and EMRs and ways to combat rising childhood illness and neurological disease by naturally building immunity, detoxification and nutrition. His goal is to increase global awareness of the myriad of health issue facing us today and the fact that 99% of them are preventable and completely reversible. His website is: www.quantumenergywellness.com and can be emailed at info@quantumenergywellness.com.
Codex Alimentarius: Population Control Under the Guise of Consumer ...
(NaturalNews) The latest Codex Alimentarius Commission meeting held in Geneva recently concluded with some interesting outcomes. Some long simmering acrimony has begun to surface as the U.S. continues to force the biased agendas of Big Pharma, Big Chema, Big Agra and the like forward without considering the input of many other countries. Typically if the U.S. does not want a country's input, the host country simply denies their official delegates visas to the meeting.
Several countries have recently objected to this practice and stated that because of this and other reasons, decisions made by codex in their absence do not have international legitimacy. One major point of contention has been the U.S. and Codex's staunch refusal to allow labeling of Genetically Modified Organisms (GMOs). Norway, Switzerland, Russia, Japan and virtually all African countries and the 26 countries of the EU (European Union) have fought the U.S. for nearly 18 years to allow mandatory labeling of GMOs. The U.S. fallaciously considers GMOs equal to non-GMOs solely based on a 1992 Executive Order from then-president George H. W. Bush, therefore no pre-market safety testing occurs on any GMOs before they are released into the food chain in the U.S. The FDA refuses to review any safety data except for a single, preliminary review early in the organism's development.
Opponents of the U.S. policy prohibiting labeling of genetically modified food conclude that the U.S. does not want GMOs labeled because of the potential legal ramifications and liability to the manufacturers and to the U.S. government if these foods could be traced. If millions of people are harmed or killed due to the instability of the inserted DNA promoter viruses and marker bacteria into GMOs when interacting with the dynamic and fluid structure of the human body, then millions of lawsuits may result. But, if they are totally untraceable, then zero corporate or government liability can be assessed. FDA scientists have repeatedly warned about releasing GMOs into the general food supply because of their dangers, but have been routinely ignored or overruled.
Prior to the Geneva meeting, the Codex Committee on Food Labeling met in Canada. The meeting concluded with several pro-mandatory Genetically-Modified-Organisms labeling nations angry that Codex had not objectively analyzed the empirical research detailing the dangers of GMOs that South Africa prepared. This document delineated the necessity of mandatory labeling of GMOs, but was ignored and subsequently withdrawn on U.S. pressure of an independent nation (South Africa). As a result, several countries planned to scrap the requirements of Codex and adopt their own labeling system for GMOs in an effort to curtail the spread of "lethal" food. This had led to a real quandary for the WHO (World Health Organization) and FAO (Food and Agriculture Organization).
According to Rima E. Laibow, M.D., medical director of the Natural Solutions Foundation (www.healthfreedomusa.org) , who was a public observer at the latest meeting in Geneva, the WHO and FAO have finally stepped in and decided to undertake a program designed to identify low-level contamination of GMOs in food. The definition of low-level contamination will still depend on each individual country's standards. For example, the U.S. currently allows for up to 10% (the highest of any country in the world) of Genetically-Modified-Organisms contamination of organic foods and amazingly still allows them to be considered USDA certified organic. Governments that actually care about the health of their people, like the EU, allow only 0.9% contamination, while other countries permit merely 0.1%.
The WHO and FAO used the term contamination and simply did not describe the GMOs as being mixed in with normal food. This term is also very noteworthy as most research on the dangers of GMOs can no longer be denied. The U.S. of course, vehemently objected to such a designation, but this time to no avail. Although not going as far as to require mandatory labeling of GMOs, this recognition by WHO and FAO (the parent bodies of Codex) that GMOs can contaminate food is a huge win for health freedom. Expanding that requirement to mandatory labeling is the next logical step, but is still a work in progress. The Natural Solutions Foundations in-country work with African and other pro-health nations can be expected to markedly strengthen this trend as unease and distrust of GMOs escalates internationally.
More information on this subject is available to subscribers of the Natural Solutions Foundation's free Health Freedom E-alerts, available on the foundation website, (www.healthfreedomusa.org)
Dr. Rima E. Laibow, M.D., and the Natural Solutions Foundation need your donations to get to Codex in Africa. This is a very important meeting for her team and is essential to support the Africans with technical documents and advice against the big agendas of the U.S. corporations. If you are able to donate any amount please click here: ((http://www.healthfreedomusa.org/index.p...) and make a tax-deductible donation for health freedom and the future health of every human on the planet.
Sources:
Laibow, R.E., Dispatch #9 - Post-Codex Video #5 from Dr. Laibow: Propeling us into the future. [cited July 12, 2008]. Available from: ((http://www.healthfreedomusa.org/index.p...)
Personal email communication: Dr. Rima E. Laibow, July 13, 2008.
About the author
Dr. Gregory Damato enjoys a vegan lifestyle and runs a Quantum Biofeedback clinic treating various clients ranging from autism to cancer. He is currently authoring a book for parents educating on the many hidden dangers of vaccines, chemical toxicity in toys, Genetically-Modified foods, the effects of EMFs and EMRs and ways to combat rising childhood illness and neurological disease by naturally building immunity, detoxification and nutrition. His goal is to increase global awareness of the myriad of health issue facing us today and the fact that 99% of them are preventable and completely reversible. His website is: www.quantumenergywellness.com and can be emailed at info@quantumenergywellness.com.
Codex Designates GMOs as Contaminants in Food