I'm just in the middle of the process and each day learn new things. I cant make a complete cleanse as adrenal and liver is still aproblem for me. The hardest part was to figure out what is going on and methylation was just apart of the problem.
Re- deworming stuff : I had bad experiences trying some "brands" because not being able to find out exactly the culprit and target the treatment. example: tried supps for worms and candida which included flax seeds and psyllium and got super constipated just to find out later that a bacteria overgrowth in the intestines can benefits from undigested fibers like psyllium. Same with slippery elm for leaky gut and so on.
Knowing exactly (as much as posible) what is the cause and context helped me a lot to adjust diet and treatment. ha d to read a lot and compare and test... Still on the road...
Till now did not really adress candida and bacterial which seems to be a major problem for me besides worms.