Re: Do what I did - jump to the higher doses! (My experience thus far...)

Yes, I take MSM. Also love onions and cooked broccoli.

Since reading dr. Brownstein two years ago, I have set a getting-well-timeline of 4 years for myself. Dr Brownstein writes that if you have Hashimoto's or any other autoimmune disease, you're likely going to take 4 years to recover. The book of dr Schwarzbein confirmes this timeline. But she looks at it from a different perspective: insulin resistance and adrenale fatigue, all looked at from the hormonal perspective. She's an endocrinologist.

It's a pity she doesn't know about iodine.

I'm two years in: two more years to go. Strange thing is, I'm finding it increasingly hard to keep going. Now that I am getting to know what it feels like to feel better (not good yet), I cannot tolerate feeling ill any more. I'm impatient, it's my nature.