What an amazing message that was in response to am I insane? I could feel the compassion pouring out of your life. thanks so much I was clicking through the responses trying to think of what I could say to encourage this man and when I read your message to him I realized that I didn't need to.
I would recommend a book called the Buddha in your mirror because it is very easy to read and a lot of what was said in this message is also talked about in this book, plus practical ways to implement the ideas.