Re: 4th Enema!!! First Coffee enema!!...more observations and more questions!!

seems for every coffee enema one does, they would have to replace electrolytes in form of some type of juice (preferably fresh pressed) sometimes if I don't have time to make a juice, I drink a large bottle of coconut water throughout the day and that seems to help rehydrate me so I don't have to deal with dry skin, etc. I find that taking too many enemas in a day is very dehydrating to the skin so i usually stick to one a day unless i am feeling very sick that day. Tweet