Re: Warrior Diet meal schedule (nocturnal eating) helps get rid of brain fog.
Hi lakshmi7,
I just read Your original posting. Thank You so much for Your story and insight.
Yesterday I didn't read it, because I could see it was being hijacked by natway and discussions with him go nowhere.
I'm really bored by his antics.
He is like most ignorant people too ignorant to see that he is ignorant. LOL!
A lonely attention seeker in my opinion.
I have read about Hofmekler and think that one big meal a day makes a whole lot of sense when You want to give the body time to heal and nutrients.
Fasting is great because the body has time to heal while the digestion stops. But do You get enough nutrients?
The warrior style of eating gives You both.
Wonderful that it works for You.