Re: Macro nutrient ratio. (Adrenal Fatigue Forum) 3/10/2013 2044401

Re: Macro nutrient ratio.

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natway Views: 10,024
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Re: Macro nutrient ratio.

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The fruitarian advocates I trust say anything under 2,500 cal per day for women or 3,000 cal for men will not be sustaining. The only problem I could find is when one is under those minimums. One real myth I see is people saying Fruitarian is 100% fruit.

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Reverse adrenal fatigue with plants! natway 11 y 10,679 † C †
- 1&2 are wonderful pieces of advice. If I did 3,... AdrenalSuccess 11 y 10,184
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    - IT sounds like this diet is good for people who ju... #155216 11 y 10,231
      - That’s because they were calorie-restricting on th... natway 11 y 9,877
      - Not necessary. You’re discounting my experience wi... Starbell 11 y 10,179
  - The key to #3 is also eating low-fat. I wish Chri... natway 11 y 9,882
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        Re: Macro nutrient ratio. grassman 11 y 10,056
        
        That article almost perfectly describes most veget... Dayvan 11 y 9,743
        
        The fruitarian advocates I trust say anything unde... natway 11 y 10,024
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        Re: Macro nutrient ratio.92-1-7 grassman 11 y 9,904
        
        Hi there, I’m not sure if you’re actually famil... Starbell 11 y 9,935
        
        Re: Macro nutrient ratio and plant perfect fallaci... grassman 11 y 10,132
        
        Well, 811 is a great baseline indeed from my exper... Starbell 11 y 9,948
        
        Re: Macro nutrient ratios and inflamation control. grassman 11 y 9,990
        
        I didn’t say ’wired’- I said high vibe, happy and ... Starbell 11 y 9,764
        
        Re: Macro nutrient ratio. Paula Dawson 11 y 10,294

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Re: Macro nutrient ratio.

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