IT sounds like this diet is good for people who just had bad habits/lifesyles to begin with.

You have to distinguish between bad habits and serious life threatening degenerative disease like severe AF.

Realize that most of the people on this forum have already tried what you did, in fact it is usually the first thing people do when they are seriously ill. They stop coffee, smoking, sugar, junk food, eat raw food. Several people wound up much worse eating raw diets and limiting their fat intake.

When that fails, or makes them worse then they turn somewhere else for answers.

This is why it is so offputting to some of the regular people on this forum. It is as if you are talking down to a 5 year old, Whereas, in reality, the people who are doing the talking down are the ones who are incapabale of grasping the fact that this diet does not work for them.

For the record, the diet sounds very good:

FOR PEOPLE WHO ARE ALREADY HEALTHY

Which is why it is further aggravating to people who are so sick that they cannot get out of bed or take care of their children.

It is as if a trust fund child started giving advice to a migrant worker about how easy it is to save money and become wealthy. It is vastly easier to make money once you have money and have the wherewithall to weather a few bad investments along the way.

One could almost say that the fruit people are callous. But I think they are just incapable of grasping simple concepts like serious illness.

The same goes for the mind over matter people.

80-10-10 diets are not sustainible for most humans.All raw is all the way unnecessary.A fad that is bad with a caloric paradox.

http://www.chetday.com/billings.html