Re: Reverse adrenal fatigue with plants!
Not necessary. You're discounting my experience without understanding what it was exactly.
You're discounting experiences of many others, who managed to escape debilitating diseases through radical, most would say, lifestyle change- they are valid too.
It took me a while to implement 80/10/10 correctly, and understand the importance of all the factors, like eating enough for starters, or what 'low fat' really means. No, it's not as simple as cutting out coffee and stimulants.
Raw/plant based lifestyle can mean variety of things, so unless the specifics are presented, saying that someone tried raw food diet means very little.
I've been in this field for many many years, went through 'metabolic typing', 'dosha typing', 'low carb', juice fasting, water fasting- you name it, I do know what it's like to desperately look for answers in the face of never ending crisis.
As I said in my previous post- don't discount it because it sounds so simple, take the time to study it in detail first before making judgment.
All the best x