just wanted to chime in here

I am very grateful to Dr. Graham for explaining the too much fat/candida issue. When I went raw, I did about 50/50 fruit and greens and felt amazing, but still had some infection issues, because I still was eating too much fat.
Then I learned about 80/10/10, dropped too much fat and the infections cleared up. But I went back to 50/50 fruit and greens. My energy is actually better than eating so much fruit. I guess we all have to find what works for our body. Tweet