Re: Just looked at the science, now I see the light....

For the record, I only recommend people go in the direction of eating the macro ratio of 80-10-10, not necessarily the all raw and vegan way Graham or 30bad site recommends. McDougall, Pritikn, Barnard, Esselstyn, Novick and other similar based low fat plant-based diets are 80-10-10 ratio too.

I recommend taking whatever fectoid says with a huge grain of salt seeing how he's misquoted me numerous times now and thinks I'm apart of some elaborate pyramid scheme that doesn't even sell supplements!!!!! Tweet