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Re: How carbs saved my bony ass
 
ring5100 Views: 4,997
Published: 12 y
 
This is a reply to # 1,985,887

Re: How carbs saved my bony ass


What a simple breakthrough for you. I'm glad.
And, you are right, a balance of the 4 basic food groups.

I find if I don't have enough complex carbs, I'm more weak, light headed, etc. Same if I don't have enough protein.

Paulette
 
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