Re: Ok major detox going on.

Im a lot better, Onwards.

Just that I made myself for lunch dark meat turkey, onions, carrots and curry fried in the pan with olive oil.

Thought this was healthy. It was certainty delicious... Just some minutes ago have read in DrWilson page that frying liberates harmful chemicals, oxidizes the oil and so on. So frustating, everytime I find a delicious way to eat it turns out to be unhealthy. Until now I was boiling everything and that was just so disgusting sincerely.

I think this is the result of the continous and succesful brainwashing that I have been subjected to by the enviroment regarding nutrition since birth. We love candies, hybrized wheat in the form of bread or Twinkies or Choca Pics, we love fried food, we love pasteurized dairy and all its derivatives, we love pig and processed meat in the form of sausages, and we avoid like the plague vegetables, organic food and boiling or steaming unless the recipes have the inflammatory white potatoes, peppers or tomatoe which give relief. Argh makes me angry to realize how brainwashed I am.

One positive thing its I no longer crave sweets or gluten things. Now they disgust me spontaneously. One point for me, take that System!!