NH,
I was wondering in what way exactly do you mean Fuhrmnas diet is "scientifically flawed"? If you wouldn't mind expanding on that for me. Thanks.
I believe Fuhrman limits the amount of fruit, because of the fructose factor and I know of many frugivores who gave up that way of eating because it made them feel unwell....... http://www.drbass.com/aboutfruit.html
I used to be a lacto-vegetarian for many years but am now omnivorous and felt the benefits in eating this way.