i WAS juicing a gallon to half a gallon every day with 4-6 TBSPN superfood and 1-2 TBSPN kelp.
Then I started getting the itchy unable to breathe symptoms so i'm cutting everything out except rice and lentils until it stops(which it is going away). Then I will reintroduce foods to see what affect they have. I was juicing cucumbers, celery, carrots, green apples, lemons, spinach/beets.
The carrots have a lot of Sugar yes, I might omit them for a bit has my body has plenty of beta carotene(skin is orange, a quart a day for 2-3 months).