Re: My Iodine Journey - 2 years (Long)

Hi there Ginagirl,

Thanks to you, I incorporated the coconut oil! Very happy with that by the way!

Your encouragement on this board has been a contributing factor as to where I am.

As far as the b vitamins, I too had the bright yellow urine when I took the synthetic ones. I am finding that these b vitamins are keeping me very even tempered and none of that nervous type energy. Have you had a chance to try that Max stress B? Also, I get my b pollen from a local farmers market where I buy all of it as they give it to me as soon as it is collected. I'm thinking I know the source so it may be a little better.

B vitamins are an often overlooked supplement as it helps the body deal with stress better. My son had a bad case of dandruff when he got home from college and the max stress b cleared it up in a week. It is amazing how important the b vitamins are in having the body deal with stress! Tweet