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Re: My Iodine Journey - 2 years (Long)
 
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Re: My Iodine Journey - 2 years (Long)


To save money on the max stress B, you can wait til it goes 'on special.'
http://healthline.cc/products/specials/

They feed it to probiotic bacteria. Highly absorbable. All other B complexes I tried gave me brightly colored urine.

If you're severely depleted of B vitamins, a 1/2 tsp will probably give you a dull pain at the base of your brain (speaking from experience).
 
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