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Re: My Iodine Journey - 2 years (Long)
 
Ginagirl Views: 8,179
Published: 13 y
 
This is a reply to # 1,827,291

Re: My Iodine Journey - 2 years (Long)


Hi Kirsten; great testimony!

When it comes to vit B I have had sucess with it but also frightening side effects (palpitations, sleeplessness)when I took to much.
I have tried the natural ones like bee pollen, but this doesnt do it for me. A combination of B complex and superfoods/good diet has worked the best for me as long as I dont overdo the B complex.
The one my body seems to tolerate best is Now foods liquid vit B12 (with all the others Bs)
I recently cut down on the Bs just for a test; and took 1-2 teaspoons of bee pollen daily. After a couple of months the adrenal fatigue symptoms came creeping back (dizziness, allergy/sneezing) After just a few days on the Now vit B the symptoms were gone.
 

 
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