Re: Thank you and what has worked for me (Adrenal Fatigue Forum) 5/23/2011 1814541

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Re: Thank you and what has worked for me

Adrenal Fatigue Forum

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Re: Thank you and what has worked for me

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Adrenal Fatigue is the result of Chronic Stress, not the other way around.

We need to work on the source of chronic stress. We need to work on reducing Sympathetic Dominance.

I have made fantastic progress with Buteyko breathing, meditation, emotional awareness and The Healing Codes.

Others here have made good progress with Gupta Amygdala Retraining. The adrenal glands are only doing what they are being told to do. The adrenal glands do not create the fight or flight response….they react to it as best they can with the reserves available.

http://webspace.ship.edu/cgboer/limbicsystem.html
Amygdala
The amygdalas are two almond-shaped masses of neurons on either side of the thalamus at the lower end of the hippocampus. When it is stimulated electrically, animals respond with aggression. And if the amygdala is removed, animals get very tame and no longer respond to things that would have caused rage before. But there is more to it than just anger: When removed, animals also become indifferent to stimuli that would have otherwise have caused fear and even sexua| responses.
I believe this has been one of the draw backs of Dr Lams approach. His program of giving massive amounts of Vitamin C and panthathine seems to keep filling gas tank tank (adrenal glands).

However, without stepping back and addressing the root cause of the stress signaling and reducing sympathetic dominance, recovering is not possible. It’s actually great to see Dr Lam discussing stress signaling.

All of my messges on this board All of my messges anywhere

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Thank you and what has worked for me kmmkids2 14 y 6,005
- Great to hear you are doing better. It is great t... feo66 14 y 5,591
- It’s very interesting to hear Dr Lam mention that ... feo66 14 y 5,675
  - I have to say that I’ve read this forum thoroughly... kmmkids2 14 y 5,626
    - You should look into the Healing Codes as well. I... feo66 14 y 5,587
      - thanks! I will look it up... kmmkids2 14 y 5,583
    - I’m just beginning to think it’s just ... Hveragerthi 14 y 6,032
      - Great post. That’s a really clear explanation of t... Insight 14 y 5,820
      - Hveragerthi AdrenalSuccess 14 y 5,582
- Re: Thank you and what has worked for me ETmtl 14 y 5,863
  - Hi, I’m not sure there is an actual link to the ar... kmmkids2 14 y 5,686
- This is my problem I believe. My brain keeps sign... ring5100 14 y 5,720
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      - @Hveragerthi: I have read many of your posts and I... #87631 13 y 4,499
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      - I agree but its important to note that the a... Hveragerthi 14 y 6,148
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        steroids and stimulants stress the body-thus... Hveragerthi 14 y 5,655
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