This is a good book to start with. It's a nice easy read
http://www.amazon.com/Anxiety-Free-Stop-Worrying-Quieten/dp/0954599640/ref=sr...
This site has a ton of information, almost too much for beginners. It is a little overwhelming.
http://www.normalbreathing.com/
Make sure you read up on the cleansing reactions. I was not ready for them, so I didn't know what the hell was going on with my body. However, it is well worth it to go through them
http://www.normalbreathing.com/learn-cleansing.php
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