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Re: Uncontrollable shaking, anxiety at night.
 
LuellaMay Views: 19,391
Published: 13 y
 
This is a reply to # 1,775,900

Re: Uncontrollable shaking, anxiety at night.


 With your night anxiety, you  may need a little help.  Depending on how bad it is, if it is panic or bordering panic, I would suggest Rescue Remedy.  Otherwise, Back Flower Remedies are very good and I would look for the one to help you sleep.  You need to focus on relaxing.  Relaxation exercises would also help and also meditation or visualizing, but these take practice.

My Best,

Luella

 
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