Re: Day 28 water fast

Yes good advice. Usually do remember to have my two glasses when wake up, couple more mid afteroon,couple around supper time and couple at around 8 to 9. Occassionaly have 10 instead of 8.

I don't am not always carrying water bottle around it would freeze if leave it in the car its cold here and not really into carrying them everywhere with me but of course is important. Tweet