Re: MY EC IS GONE !!!!

had EC for about 4-5 months. my bottom lip peeled every 24-48 hours a day. bleeding and all that. i trimmed peeled edges so many times. now i dont have to do that anymore.

no i wont keep doing this diet for good, obviously. as i mentioned in my old posts (in case you havent read them carefully), after several weeks of being on caindida free diet, we can introduce foods one by one, very slowly. even alcohol, starting very small amount.

i would still avoid, sugars and yeast as much as i can though. but i wont be too strict when im out with mates, socializing or dining with good friends.


i just had a half a can of beer today to celebrate, actually :D
do you get my point? i wont drink it often but i felt like having it. theres no point of being toooo strict once im 100% healed ! Tweet