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Re: MY EC IS GONE !!!!
warriorqueen Views: 6,736
Published: 12 years ago
This is a reply to # 1,736,993

Re: MY EC IS GONE !!!!

wheat is not allowed in candida diet, its very aggressive by the way. anything with gluten is not really allowed..

if you were eating wheat and taking supplements, i don't think it was candida free diet, cos those things actually feed candida and won't improve the condition much.

thats good that you dont crave for bread and Sugar though ! its definitely not too far from the actual candida diet if you stop supplements and wheat and gluten (includes white flour, wholemeal, spelt, barley, rye, oats etc..).

i staretd to see improvement after few days to a week, huge improvement after 14 days or so.

i am trying to stay on this diet for a while, HOWEVER, im becoming more flexible when i have to socialize. in fact, i had beer this weekend, on friday and saturday. of course i will stay healthy most of the time :-)

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