tjhooper, you nailed it !! i don't need to add anything to what you said, about cooking etc.. you got it. its about taking candida feeding foods out of recopes and replacing with safe ingredients..
for people who don't cook and eat prepared food or eat bread daily, it will be hard to try candida free diet. but it is the perfect time to get into cooking!! as tjhooper says candida diet food isn't bad at all, you can still eat fish and meat (i dont eat it by choice), eggs etc..