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Re: Anyone know what the hell this is??
 
Hveragerthi Views: 4,097
Published: 15 y
 
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Re: Anyone know what the hell this is??


 Exercise can increase histamine levels leading to exercise induced allergies and even anaphylaxis.  One way to find out is to try taking quercetin before exercising .  Quercetin is a bioflavonoid that also functions as a natural antihistamine.

 

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