Re: Dr Foster's Essentials

ambler,
I was referring to Dr Foster as a her and not you as a her.

What she states about Natural Hygiene is pure nonsense as we have been around as a movement since the early 1800's and have a vast wealth of knowledge about health and its recovery from that time onwards.
Dr Fosters experience pales into insignificance in comparison.

Natural Hygiene is based on the laws of Nature, or the laws of physiology which govern our health, and as a primary cause of ill-health if abused. NH conforms to the laws of our physical and physiological being, and good health is achieved in abundance if adhered to.

A Water Fast of 40 days is fine as long as you know how to conduct one, and what to expect while undertaking one.

Quality food reserves are ideal in the sense of a pre-fast diet, although not essential if fasting for the recovery from chronic disease.
It is best not to have a time limit on the duration of your fast, as developments can dictate its length.
Be sure you are well read prior to the fast. This should be of help..............
//www.curezone.org/faq/q.asp?a=25,1787,2836&q=759


Chrisb1.