Re: Adrenal Fatigue and Stomach
Would marshmallow root and/or slippery elm powder be good for someone who's stomach is messed up due to constant nerves and stress due to Adrenal Fatigue or possibly too much Cortisol and/or Adrenaline (if that's possible) being released and ending up in the stomach again due to Adrenal Fatigue? And if so how much do you recommend daily?
These herbs create mucilages that help to coat the stomach and intestines reducing irritation. They are not going to aid in digestion if that is what you mean. What exactly do you mean by "stomach is messed up"? What are your stomach symptoms?
Hv, what do you recommend for someone like me who has AF and because of it has a stomach that is constantly trashed or in a state of "fight or flight"?
Still would be good to know what you mean by the stomach being trashed.
I'm working on my Adrenal Fatigue with all of the supplements you've recommended but I was wondering what I can do for my stomach to settle it down. My digestion isn't perfect but it's more about "healing" my stomach than improving digestion.
Do you have an ulcer? Acid reflux? Nausea? Not digesting food properly?........
Also would Rhodiola rosea daily be good for too much Adrenaline and/or Cortisol in the system/stomach? I was just reading about it and how it can go beyond other adaptogens when it comes to AF. For example, I heard it was good for too much AM Cortisol. Negatively, I also heard it can be too stimulatory for overly tired Adrenals. Supposedly, Rhodiola rosea can balance neurotransmitters and enhance thyroid function without causing hyperthyroidism.
I really advise avoiding Rhodiola rosea (Arctic root). It is a stimulant, which is something your adrenals do not need right now. A side effect is also irritability. You are trying to calm yourself.