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Re: What is the best self-defence/martial arts for women?
 
skyguy2k10 Views: 5,588
Published: 14 y
 
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Re: What is the best self-defence/martial arts for women?


Probably Judo or Jiu-Jitsu (similar to Judo).Those forms of martial arts are used quite frequently in MMA type fighting.Boxing is also great for all-around body conditioning and self defense purposes.Judo is what I personally would recommend first and foremost.
 
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