Re: Salt is sodum chloride

Thanks Trimnut2. Pure salt is NaCl - sodium chloride only. Sea Salt contains oceanic impurities and rock salt may contain some minerals.

I don't know how it is metabolized, and we can do without the addition of salt crystals for sure, but as most people are used to a processed diet containing sugar, fat and salt, and adding salt to meals, especially in the transitional period, is fine. Tweet