Re: A poll for those with Seborrheic Dermatitis: Let's get to the bottom of this!

Yogurt and kefir have been helpful, in my experience, but vitamin D from sunlight has been the only thing to make the rashes disappear.

Keep your cortisol levels in check by avoiding alcohol, large meals, stress, and sleep deprivation. Wash your face often with a mild soap like Neutrogena and be patient. Use cortisone cream only as a last resort, and never for too long.


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