Re: Beautiful Fast

"Wow, I am so impressed that I inspired someone else to start fasting!! =)"

haha, you like that do you? ;)

"All of your ideas look really good, although 2 hours of brisk walking might only work if you break it into chunks throughout the day. I was pretty beat on the fast!"

Yes, i will see how it goes, taking it hour by hour, day by day. So far so good. The tentative plan is to exercise 1 hour in the morning and 1 hour at sunset (nothing more intense than fast walking even if i feel like doing more). I was able to do this throughout the previous 10 day fast without issue. I have to believe that i am not very toxic this time around... or so it feels thus far. 80 days with 60% raw fruits and vegetables in my diet seems to have brought additional clean up. But it is still VERY early and i know how quickly the fasting body can turn on a person :).

"I too would like to get to 21 days or so. =) So glad to hear I have a buddy! =)"

Let us then do 21 days together ;). though if i make it to completion, there is no knowing how long that will be. If i continue to feel half this good throughout even if hunger triples, it will be easy :).

I have a feeling that drinking only to thirst is keeping me less hungry. Thirst was about 12 cups in day 1 and will end up being about 8 cups today (day 2). I am certain i was drinking at least twice that in the previous fast.