For example, I can now recognize that I was targeted as the Bad Guy from a "Victim" and "Hero" tag team who needed a target. I was much too young at the time to recognize what was happening but I can now identify their selfish motives and roles that were at my expense. I have since removed myself from that role completely.
I can now recognize times where I was seeking the Hero role when choosing a mate, which translated into me subconscioulsy looking for someone who was claiming to be a victim and who possibly already even had a Bad Guy picked out. Not a healthy way to establish a relationship.