Oops! I think I goofed
I think I goofed in saying the word 'repeatedly'.
My best results come from making a statement a few times, out loud, and then forgetting about it.
Even when I tacked up a picture of myself at 16, I found that its importance to me began to wane before a week went by. I began to forget to look at it...though its influence on me went on for maybe a year. I became forty-something going on 16, but appropriately. I lost 65 pounds.
:D
Other things I've said, out loud, a couple of times in a single day, worked the next day, and have continued for years, decades.
So, I was wrong in saying 'repeatedly'. There is no need to go around talking to oneself all day.
Please excuse any inconvenience. If they came and took you away, it wasn't my fault. Buyer beware!
Mumble, mumble, mumble...
The Phantom