Neti Pot

I've only been using the Neti Pot for a couple of days and while my head still gets stuffed, it does clear out lots of mucus.  The Neti Pot was suggested to me by my doctor (MD) who pointed out that you need to get rid of that mucus because it is filled with infectious viruses and/or germs.  By clearing out the sinuses you are ridding yourself of a lot of infection that the body would otherwise have to fight, or just spread around.  Yes, I've found it to be somewhat temporary too but by doing it several times a day I'm making good progress to getting rid of all of it.