Re: Blood vessels

1) it says the recommend daily allowance is 2mg , that is the minimum.

http://www.anyvitamins.com/vitamin-b6-pyridoxine-info.htm


2)Honestly i have no idea because there are alot of amino acids (
http://www.vitamincity.com/guidevitamins.htm)
and alot of them aid cell/skin repair.. It could be a specific one that cures cheilitis but i won't know. Amino acids are used to help people recover from surgery. I might take four or more... the brand i bought includes vitamin B6 so i don't need B vitamins seperate, but i have B Complex just incase.


I've read you can't overdose from amino acids.. but i would still be careful...


http://www.jigsawhealth.com/articles/amino_acid_therapy.html


"Amino acid therapy, on the other hand, has virtually no reported side effects to date. There have been no reported cases of overdose from amino acids either. "


So i'll see how my body responds when i take it... its a tricky situation because maybe if you peel during taking these AA you might damage the cells that are repairing. I'll look for improvement and by that i mean resistance & BLOOD.