yes your right...i think it can be reversed though.
amino acids can rebuild what has been damaged so i have to be optimisitic about this..i'm taking my time and not rushing into anything to make the right decision.
^^
this explains some of the amino acids, which a complex will contain.. you can read through them each and tell me what you think...VITAMIN B is important if you are going to take amino acids because without vitamin b6.. you dont absorb them.
L-lysine is just one... it may not have been the RIGHT ONE. L-HISTIDINE, TAURINE, L-LEUCINE, L-ARGININE all intrigue me because they work towards skin repair and cell membrane stability. Buying seperate you could get a stronger dosage but all amino acids together is weaker... i have to either choose one or find a high dosage amino acid complex or get a normal and increase dosage.