Re: Apple Cider Vinegar & Type A

I don't know much about ACV, but I'm type A and will lose 10 lbs in a month with no exercise and no other dietary measures if I completely eliminate dairy and especially gluten (wheat, oats, barley). I think As do not process grains well and it takes the weight off my hips which regular weight loss doesn't.

I also know of a terrific weight management package by Nutrafina that helps curb appetite, bind toxic fat, helps convert fat to energy, and kicks up the metabolism. I've been using it for over a month and am seeing some steady, good results without much in the way of effort (I've watched the diet but due to an Achilles injury cannot do a lot of exercise yet).

Somehow it seems to me that As hold their weight on and it's hard to get jumpstarted. I often start a weight loss program with a few day fast to kick the "junk food" cravings and get a few pounds off right away.

Let me know what works for you!

Jeyar

http://www.nutrafina.com/1012

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