Hmmmmm,... Muscle testing? How do I do that? I'm up for it if I know how to do it.
I was in the Apple Cider Vinegar forum the other day and accessed a link to a website listing all of the useful things attributed to ACV. I did know someone years ago who lost 150lbs with ACV in water daily. I didn't really pay attention to it then. I didn't need to lose any weight but now,...
I am slowly getting my mobility back and intend to start hiking and jogging again ASAP, I just don't want to gain any more in the meantime. I'm eating mostly veggies and some tuna and chicken, no sweets and don't really like fruit (sweet again). It's just so frustrating.
Thanks for the response and any additional tips, Squeaky!