Re: Grams of Magnesium and Vit-C/Continued..

I'm having revelation, after revelation about this journey on Iodine. It's fascinating to me what I can find out about my body with using Iodine.

First about my mag and vit-c supplementation for last night. I was too busy all day yesterday with my childcare to take a seawater bath, or get to the salt water pool and jacuzzi..but today I'm going to do both. I put out my usual dose now of what is 4 doses of 750 mgs. each of magnesium oxide paired with 1 gram of vit-c each. So, each dose is 750 mgs. magnesium taken with 1 gram vit-c during the course of my sleeping hours.

I took the first dose at 9:30 pm. I did get up and made up some oil and Iodine, and I did some painting on the inside of vagina (left lip area has a sore or scratch) due to a sore I found during my first seabath, because it was itching and a little sore when touched, and so I painted my breasts, hemorrhoids, and my abs while I was at it. I went gently to sleep..it really is a gentle, drifting off to sleep..no tossing or turning for an hour..can't explain any better than that. I have a ton less gas and sound effects then when I first started taking the mag and vit-c too! Hardly any sound effects. It's the difference of being in a pride of lions up close and personal and hearing their roars in your eardrums to hearing the same roars from 20 miles away..just some back ground noise occasionally.

I woke at 12:30 am and took the 2nd dose and went right back to sleep..over that part. I also took my multi-mineral. I noticed I had an itch on my right side of my tummy though, but didn't check it out at that time. I slept peacefully again, a solid sleep, and woke at 6:04 am and took my 3rd dose and slept till 8 am. I got up and had a loose bm, went back to bed to stretch and got up and had another bm, but with some solid bm. That was it..a nice rich dark brown for a couple nights now..which tells me the bile is stronger and more free flowing. My liver is doing better, by right kidney is doing better, which means my renal functioning is working better. No cramps, no hurts, stiffness, no pains, head-aches..oh and no feeling of arms, or hands falling asleep with sleeping on them or crossing or bending of them, or swelling of them! Even my elbows that used to get sore, are feeling normal. I am feeling terrific!

I did a liver massage while I was doing the painting too, it only took a few moments, and I did the massage over my colon, from my ascending to the transverse, to my descending colon.

I checked on where that itch on my abs was at, and there are 2 perfectly formed very small very dark flat moles right where it itches. It itched there until around 9am. So, I am going to paint them with just Iodine for a few days, see what happens. I have another mole just like those 2 on the other side of my ab and it didn't itch at all last night.

Prism