Kefir Grain Support Forum , Page 81, : This is the Old Forum Homepage. Threads are ordered by the Date of the First (Topic) Message.

Simple Solution for Leaky Gut, yeast, irritable bo... colonhealingwarrior 6 y 800 † C †

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Simple Solution for Leaky Gut, yeast, irritable bowel, and other digestive disturbances. Also helped my allergies, chronic fatigue, and health in general. Home made keifir from raw goats milk was my "secret weapon".I lived near a lady that kept goats and made my own kefir out of raw goat milk. This was the main staple of my diet. I drank about 1/2 gallon per day. I also avoided grains,other complex carbs, and alcohol. I just ate goat milk keifer (48 hours old to get rid of all lactose), fruit like grapes and oranges, coconut oil, fish oil, and organic salads. I also ate raw egg yolks and lots of organic chicken/vegetable soup cooked on low temp in a crock-pot..... and I also did this cleanse first to kick off my healing. This combo completely healed my digestive issues and revitalized my health. It took a few months, but it worked! I found the 3 Day Colon Cleanse here:
https://naturalhealthway.com/the-3-day-colon-cleanse-that-works-affordable/

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Water kefir and dysbiosis Jhony Da Silva 6 y 1,288 † C †
- In my experience sauerkraut has been more successf... jhan 6 y 1,355
  
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  In my experience sauerkraut has been more successful than kefir and probiotics. Jhan
  In my experience sauerkraut has been more successful than kefir and probiotics.
  
  Jhan
  
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hello. How do you make non sour kefir that gives y... husky333 6 y 1,359 † C †

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hello. How do you make non sour kefir that gives you energy. more potent and probiotic rich.

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Hello does anyone here know how to make milk kefir so its not sour at all.! Maybe im using too much grains. but i like to drink it within 24 hours after adding milk.though even tried using a smaller amount of grains and same thing.
Anywho everytime i add the milk 24 hours later its mega sour and it just makes me feel depressed. im convinced the probiotic content is non existent and im just getting warm milk vinegar.
Because the store bought kefir supplements all least slighlty pale your skin complexion but this just makes me feel worse and fatigued and look much older with ugly skin.

Ps.. one startling discovery i found out. if you leave the grains in a jar of water in the frige for 1 to 2 days. when you use the grains they will make the best tasting and energy inducing kefir ever. which btw makes you look 10 years younger. though this only lasts a day and you have to put the kefir grains in the frige with water . and then ferment with milk for 24 hours. however this process is too slow. i dont want kefir every 3 days i want it now. every daya ahahaha. oki any ideas .D

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- My goat milk kefir comes out sour. I do not care f... Corey 6 y 1,369
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Where to source bio diverse live kefir grains? bradleyheathhays 6 y 1,623 † C †
- The ones I use now I found on Craig’s List. Ma... Corey 6 y 1,634
  - Thanks for the info Corey. I’ll be looking into y... bradleyheathhays 6 y 1,518
    - i thought many people said they sent money to Dom ... findcount 6 y 1,700
      - Wow I hope that’s not true about people not gettin... bradleyheathhays 6 y 1,478
        
        the problem with people not getting their grains t... findcount 6 y 1,489
        
        Ok thanks for the perspective. Things like that c... bradleyheathhays 6 y 1,440
        
        you’re welcome but if you plan to buy from a trust... findcount 6 y 1,446
- Before buying online or from other retailer, searc... ohfor07 6 y 1,511
  
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  This is a reply to # 2,397,085
  
  Before buying online or from other retailer, search to find a local raw dairy, visit them, bring up the conversation and maybe they can provide you a few spoons full of good grains.
  Before buying online or from other retailer, search to find a local raw dairy, visit them, bring up the conversation and maybe they can provide you a few spoons full of good grains.
  
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Does Kefir produce mucus in the body like milk or ... wiz47 7 y 445

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Does Kefir produce mucus in the body like milk or raw milk does? Looking for a reliable source of calcium/vit D that doesn't produce mucus in the body!

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I need to absorb more calcium soon and raw milk was really helping me for a while. However, I got sick after a few months of drinking raw milk and expelled so much mucus. Anyone know a good source of dairy that doesn't create mucus? Like kefir? Or did I do something wrong? What do you guys think?

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Why have my water grains slowed so much? Annemieke 7 y 522

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Can my water kefir grains be tired? They look and smell the same as always, but take twice as long to produce water kefir: a week now. The temperature has not changed - it is between 22 and 28 degrees Celsius ((75-82F).
The outside temperature has risen greatly but they are kept in the airing cupboard and always have a thermometer by their side. What’s going on?

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When can I start taking probiotics after a water f... sniffer 7 y 2,746 † C †
- It depends on length of your fast. After a short f... archus 7 y 2,796
  - Thank you! Interesting to hear that in Russia, ... sniffer 7 y 2,666
  - Hi Archus Would like to update you. I ended ... sniffer 7 y 2,815
    - If you fasted for 13 days, you should eat nutrient... archus 7 y 2,714
      
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      If you fasted for 13 days, you should eat nutrient dense food, mainly salads for about 20 days (1.5X days fasted). Make sure you include organic apples during this refeed period and then do a ....
      
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      If you fasted for 13 days, you should eat nutrient dense food, mainly salads for about 20 days (1.5X days fasted).
      
      Make sure you include organic apples during this refeed period and then do a liver flush. Depending on you Liver-Flush results, you can fast again after three days from the LF. If you get a lot of stones from Liver-Flush then I would stay on the same raw diet and do another Liver-Flush after two weeks.
      
      Check out food combining by googling. Fruits and other foods need to be separated by at least two hours. Melons need to be eaten as a mono meal.
      
      Good job in fasting for 13 days. Hope family emergency resulted positively and was not a huge trauma to you and family.
      
      Peace.
      Archus
      
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Question about milk kefir please valleyfieldgirl 7 y 485

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Question about milk kefir please
I tried making milk kefir but with milk with no lactose but doesnt seem to work
:( can someone tell me why ? its not becoming thick or maybe I havent left it long enough ? it has been 24hours now and still liquid

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What kind of yeast is in the kefir grains ? valleyfieldgirl 7 y 704 † C †

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What kind of yeast is in the kefir grains ?
What kind of yeast is in the kefir grains ? I am intolerante to yeast ( the kind of yeast found in bread ) ( yes there are many types of yeast.

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Different kefir thickness question.... Corey 7 y 665

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Different kefir thickness question....

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My regular goat milk supplier had all his goats go dry at the same time.

I found another supplier of raw goat milk through Craigslist.

Now I am back to my regular supplier.

Let's call the regular supplier X and the replacement Y

I normally make kefir one quart at a time and let it make for 48 hours (just a personal favorite kefir).

Milk kefir from X comes out thin pretty much like water.

Kefir made with milk from Y is thick. Close to molasses thickness.

I love both but am curious as to why the difference. Could it be breed of goat? Perhaps the goat's diet.

Any comments? No problem, just curious.

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Can I substitute dates for part of the sugar when ... Annemieke 7 y 381

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Can I substitute dates for part of the sugar when making water kefir?
I'm running out of good Sugar and can't get any more soon. Is it ok to add dates instead, when making the water kefir? Say, half Sugar half dates, or something like that? Thanks!

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How can I warm up my water kefir drink? Annemieke 7 y 1,107
- dont warm it up you will destroy the probiotics ef... valleyfieldgirl 7 y 1,192
- Actually what I have done is: pour half a mug of k... Annemieke 7 y 1,169
  - (Several weeks later:) these days I just warm up t... Annemieke 7 y 1,106
    
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    (Several weeks later:) these days I just warm up the kefir slightly in an enamel pan. Stick my finger in to check it doesn’t get too warm. And drink - lovely.
    (Several weeks later:) these days I just warm up the kefir slightly in an enamel pan. Stick my finger in to check it doesn't get too warm. And drink - lovely.
    
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how often can you store grains in fridge without d... alwayssick89 7 y 483

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how often can you store grains in fridge without damaging them?

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i was on a site called culturesforhealth and it said:

We caution against keeping your kefir grains in the refrigerator on a regular basis. Cold temperatures slow the kefir grains down putting them into a state of hibernation. It can be very hard on kefir grains to regularly be put into and then come out of a state of hibernation. It can disrupt the yeast/bacteria balance and may also make the kefir grains less efficient and reliable.

If caring for kefir grains every day or every other day isn't an option, consider using a powdered kefir starter culture rather than kefir grains to make kefir. This product requires significantly less maintenance than kefir grains.

i have been doing this for awhile and i wonder if my grains are now ruined and i don't even know it. i would make maybe 3-4 batches that would last me about 2 to 3 weeks and i would store the grains in the firdge. do you think my grains are still ok? they still multiply like crazy.

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Have I cured my Candida and leaky gut issues? Cloud9Losingit 7 y 1,381 † C †
- My advice is to keep at it. Find a diet and lifest... PTG 7 y 1,318
  
  J.Crow’s® Lugol’s Iodine
  Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
  
  Hulda Clark Cleanses
  Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
  
  This is a reply to # 2,353,583
  
  My advice is to keep at it. Find a diet and lifestyle that resonates with you and keeps symptoms under control and instead of using it as a temporary thing, learn to enjoy it and embrace it as a w ....
  
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  My advice is to keep at it. Find a diet and lifestyle that resonates with you and keeps symptoms under control and instead of using it as a temporary thing, learn to enjoy it and embrace it as a way of living. Then you're not taking any chances and as you lower inflammation in the body your health will continue to thrive. An exception might be the oil of oregano. Maybe taper off of that and see how you do. How are things now? I couldn't handle keto, I think my liver is too toxic. What meds were you on?
  
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Simple Solution for Leaky Gut, yeast, irritable bowel, other digestive disturbances, allergies, and chronic fatigue.

In my experience sauerkraut has been more successful than kefir and probiotics. Jhan

hello. How do you make non sour kefir that gives you energy. more potent and probiotic rich.

Before buying online or from other retailer, search to find a local raw dairy, visit them, bring up the conversation and maybe they can provide you a few spoons full of good grains.

Does Kefir produce mucus in the body like milk or raw milk does? Looking for a reliable source of calcium/vit D that doesn't produce mucus in the body!

Why have my water grains slowed so much?

If you fasted for 13 days, you should eat nutrient dense food, mainly salads for about 20 days (1.5X days fasted). Make sure you include organic apples during this refeed period and then do a ....

Question about milk kefir please

What kind of yeast is in the kefir grains ?

Different kefir thickness question....

Can I substitute dates for part of the sugar when making water kefir?

(Several weeks later:) these days I just warm up the kefir slightly in an enamel pan. Stick my finger in to check it doesn’t get too warm. And drink - lovely.

how often can you store grains in fridge without damaging them?

My advice is to keep at it. Find a diet and lifestyle that resonates with you and keeps symptoms under control and instead of using it as a temporary thing, learn to enjoy it and embrace it as a w ....