Water kefir and dysbiosis
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Water kefir and dysbiosis
Hello buddies. I'm new to water kefir or tibicos.
In the past I used milk kefir. I'm now fermenting my water kefir with organic brown Sugar I'm making fermentations of 3 days. I'm concerned about any candida issues.
Is it a good try? What are your experiences with water kefir and dysbiosis and candida?
Thanks for reading. And thanks for helping.
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